A Message from Lisa on Meditation
New Age Music reviews “Journey into Meditation”:
This reviewer simply cannot praise Lisa Guyman’s “Journey into Meditation” CD enough. It just might be the best guided meditation album released, but don’t take my word for it; it has had a top ranking on Amazon’s bestseller list for over 1788 days straight – number 1 as of writing – and in the process beating even Enya’s most recent albums! – – BT Fasmer – New Age Music
Also, visit www.newagemusicworld.com
Message from Lisa:
Meditation has made such a difference in my life and I am so happy to serve as a meditation guide and instructor for others. My spiritual journey began when I learned to meditate at the age of 16 and was renewed in 2004 when I was trained as a meditation instructor.
We all have the ability to expererience deeper peace, greater joy and flow in our lives and meditation is one of the most powerful tools that we can utilize for greater well-being.
If you have tried to meditate and have not experienced success I encourage you to read my chapter on meditation in the book Sacred Healing: a Guide to Getting it. It will clarify the many misconceptions around meditation and show that meditation is supposed to be easy, not hard.
The key is finding a practice that is easy and enjoyable and that suits you. I enjoy both creating and listening to guided meditations and enjoy practicing and teaching Primordial Sound Meditation ( a silent mantra-based meditation technique) as developed by The Chopra Center. I also find that Reiki treatments are like “meditation through energywork/touch.”
Meditation is my personal solace while the many other modalities I practice and teach allow me to contribute healing energy to the world.
ReikiReiki Classes May 22-24, 2015 in New York City
Join me on my Reiki and Meditation Workshop 2015 Tour
Reiki Classes & Intensives – Course Content
US News & World Report Article on Reiki – November 10, 2014
Releasing Impatience and Resistance: Exploring the Reiki Principles
Coming in 2015 Reiki Classes in Detroit, Denver, New York, San Francisco, Seattle with Lisa Guyman
Thoughts Bringing You Stress or Peace? by Lisa Guyman
Exploring the Second Reiki Principle – Invoking Gratitude
Read more posts from Reiki