Friday, August 22, 2014

A Message from Lisa on Meditation

New Age Music reviews ”Journey into Meditation”: 

This reviewer simply cannot praise Lisa Guyman’s “Journey into Meditation“ CD enough.   It just might be the best guided meditation album released, but don’t take my word for it; it has had a top ranking on Amazon’s bestseller list for over 1788 days straight number 1 as of writing  – and in the process beating even Enya’s most recent albums!  – - BT Fasmer – New Age Music

Read full review from New Age Music

Also, visit www.newagemusicworld.com 

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Message from Lisa:

Meditation has made such a difference in my life and I am so happy to serve as a meditation guide and instructor for others.   My spiritual journey began when I learned to meditate at the age of 16 and was renewed in 2004 when I was trained as a meditation instructor.

We all have the ability to expererience deeper peace, greater joy and flow in our lives and meditation is one of the most powerful tools that we can utilize for greater well-being.

If you have tried to meditate and have not experienced success I encourage you to read my chapter on meditation in the book Sacred Healing: a Guide to Getting it.  It will clarify the many misconceptions around meditation and show that meditation is supposed to be easy, not hard.

The key is finding a practice that is easy and enjoyable and that suits you.  I enjoy both creating and listening to guided meditations and enjoy practicing and teaching Primordial Sound Meditation ( a silent mantra-based meditation technique) as developed by The Chopra Center.   I also find that Reiki treatments are like ”meditation through energywork/touch.”

Meditation is my personal solace while the many other modalities I practice and teach allow me to contribute healing energy to the world.

Namaste,

Lisa


Reiki

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Articles by Lisa

New! Reiki Classes in NYC February 27-March 1, 2015 – Location!

Very Rare Opportunity to learn Reiki from Lisa Guyman in New York City in 2015!  Just Announced! Location information for NEW YORK CITY Reiki Classes in the heart of Manhattan – Chelsea District. The Reiki Workshop offered will be February 27-March 1, 2015!  Lisa lives in Denver, Colorado and travels to teach workshops in Detroit and New York... [Read more of this review]


The Next Reiki Class in Birmingham, Michigan is October 24-27, 2014 Location Information

Rare Opportunity to learn Reiki from Lisa Guyman in Bloomfield Hills, Michigan. My next Reiki workshop in Michigan is October 24-27, 2014. Lisa lives in Denver, Colorado and Travels to Michigan to Teach Reiki and Meditation For Class Information Including Times, Options, Costs and Registration – Click Here Reiki Class in Michigan Practice Birmingham,... [Read more of this review]


Reiki Classes in Denver, Colorado – November 7-10, 2014 – Location Information

The next Reiki Workshop Lisa Guyman will be offering in Denver is November 7-10, 2014! For the Reiki Class Schedule, Times, Costs, Options and Registration Information click here Reiki Classes in Denver Class Location November 7-10 Reiki I, II & Masters and Teacher’s Classes are held at 2525 S DaytonWay Denver, CO 80231 Major Cross Streets... [Read more of this review]


Group Meditation & Yoga Nidra Class – Tuesday, October 7

Join us for an evening of Group Meditation and Yoga Nidra in Denver on Tuesday, October 7!   We start at 6:30 and conclude at 9:15pm.  Please arrive between 6:15pm-6:30pm. Who:  This class is open to anyone that has an interest in meditation and relaxation!   You don’t need to have taken a meditation class prior nor have any knowledge of yoga!... [Read more of this review]


Meditation Class in West Bloomfield, Metro Detroit, Michigan – October 18-19, 2014

The next Primordial Sound Meditation Class with Lisa Guyman Michigan is scheduled for October 18-19, 2014. Enjoy learning Primordial Sound Meditation in Michigan with Lisa Guyman, Chopra Meditation Instructor.  The next class is  is scheduled for October 18-19, 2014 in West Bloomfield, Michigan! This will be a rare opportunity to learn Primordial... [Read more of this review]


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Daily Motivations

Inspirations from Lisa:
“The ultimate reason for meditation is to return us to our wholeness, expand our awareness and accelerate our spiritual growth.”
by Lisa Guyman