A Message from Lisa on Meditation
New Age Music reviews ”Journey into Meditation”:
This reviewer simply cannot praise Lisa Guyman’s “Journey into Meditation“ CD enough. It just might be the best guided meditation album released, but don’t take my word for it; it has had a top ranking on Amazon’s bestseller list for over 507 days straight – number 1 as of writing – and in the process beating even Enya’s most recent albums! – - BT Fasmer – New Age Music
Read full review from New Age Music
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Message from Lisa:
Meditation has made such a difference in my life and I am so happy to serve as a meditation guide and instructor for others. My spiritual journey began when I learned to meditate at the age of 16 and was renewed in 2004 when I was trained as a meditation instructor.
We all have the ability to expererience deeper peace, greater joy and flow in our lives and meditation is one of the most powerful tools that we can utilize for greater well-being.
If you have tried to meditate and have not experienced success I encourage you to read my chapter on meditation in the book Sacred Healing: a Guide to Getting it. It will clarify the many misconceptions around meditation and show that meditation is supposed to be easy, not hard.
The key is finding a practice that is easy and enjoyable and that suits you. I enjoy both creating and listening to guided meditations and enjoy practicing and teaching Primordial Sound Meditation ( a silent mantra-based meditation technique) as developed by The Chopra Center. I also find that Reiki treatments are like ”meditation through energywork/touch.”
Meditation is my personal solace while the many other modalities I practice and teach allow me to contribute healing energy to the world.
Namaste,
Lisa
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Articles by Lisa
We Interrupt this Programming for a Special Message . . . a Look at TelevisionI decided to go on a “no TV diet” for a week. Normally, as the days get shorter I can find myself watching more and more junk food TV. Last week, I started a “no TV diet” and have been free of TV for seven days. Do you know that in the U.S. the average person watches 4.5 hours or more of TV a day? In a yoga class a couple weeks... [Read more of this review]
Reiki – IARP Code of Ethics
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Lisa, Guest Speaker for the Chopra Center Teacher Teleconference
Yesterday, I was the guest speaker on a Chopra Center conference call for certifed Chopra Center meditation, yoga, and Ayurvedic teachers. We gathered together to talk about ways we can get the word out on the fabulous Chopra Center programs. I’ve referred countless students, around the globe, to The Chopra Center and I was asked how I was... [Read more of this review]
Seduction of Spirit Program at The Chopra Center
Seduction of Spirit is an amazing Chopra Center program. In this 6-day program you’ll learn Primordial Sound Meditation, practice Seven Spiritual Laws of Yoga, and learn about Ayurveda. Deepak Chopra, David Simon, David Greenspan and other yoga center teachers will present and share with you timeless teachings for well-being and renewal. Special... [Read more of this review]
Meditation Class in Metro Detroit, Michigan October 2-3, 2010
Just announced. Primordial Sound Meditation Class with Lisa Guyman in metro Detroit on October 2-3, 2010. This is a rare opportunity to learn Primordial Sound Meditation in Michigan with Lisa as she only schedules meditation classes in Michigan twice in year. Register early – this class will fill up. This Primordial Sound Meditation class meets... [Read more of this review]
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