A Message from Lisa on Meditation
New Age Music reviews ”Journey into Meditation”:
This reviewer simply cannot praise Lisa Guyman’s “Journey into Meditation“ CD enough. It just might be the best guided meditation album released, but don’t take my word for it; it has had a top ranking on Amazon’s bestseller list for over 882 days straight – number 4 as of writing – and in the process beating even Enya’s most recent albums! – - BT Fasmer – New Age Music
Read full review from New Age Music
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Message from Lisa:
Meditation has made such a difference in my life and I am so happy to serve as a meditation guide and instructor for others. My spiritual journey began when I learned to meditate at the age of 16 and was renewed in 2004 when I was trained as a meditation instructor.
We all have the ability to expererience deeper peace, greater joy and flow in our lives and meditation is one of the most powerful tools that we can utilize for greater well-being.
If you have tried to meditate and have not experienced success I encourage you to read my chapter on meditation in the book Sacred Healing: a Guide to Getting it. It will clarify the many misconceptions around meditation and show that meditation is supposed to be easy, not hard.
The key is finding a practice that is easy and enjoyable and that suits you. I enjoy both creating and listening to guided meditations and enjoy practicing and teaching Primordial Sound Meditation ( a silent mantra-based meditation technique) as developed by The Chopra Center. I also find that Reiki treatments are like ”meditation through energywork/touch.”
Meditation is my personal solace while the many other modalities I practice and teach allow me to contribute healing energy to the world.
Namaste,
Lisa
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Articles by Lisa
How to Meditate Easily and Effectively – Presentation/Workshop at the Rocky Mountain Dental ConventionInformation and Resources for Participants – Journey into Meditation Today Exciting News! My business partner, James Ripley and myself are speaking at the Rocky Mountain Dental Convention on January 20, 2012. We are giving two 90 minute workshops at the convention. In this guided meditation workshop participants will learn how to meditate... [Read more of this review]
Inner Freedom
Inner Freedom – Managing Our Internal Dialogue and Focusing on the Now I’m sure many of you have been to the amusement park and ridden on roller coaster rides. As an adult I don’t need to pay for roller coaster rides because I have free admission to my own internal roller coaster ride. I can embark on this ride at any time and... [Read more of this review]
Meditation Class in Metro Detroit, Michigan – 2012
The next Primordial Sound Meditation Class with Lisa Guyman Michigan is scheduled for February 4-5, 2012 This will be a rare opportunity to learn Primordial Sound Meditation in Michigan with Lisa as she only schedules meditation classes in Michigan approximately two times a year. Register early – this class will fill up. This Primordial... [Read more of this review]
Dr. Oz Show with Deepak Chopra – Reverse the Aging Process with Meditation
Dr. Oz Show on Anti-Aging with Special Guest Deepak Chopra. Learn how meditation helps to reverse the aging process and helps with weight loss. Deepak Chopra shares his revolutionary ideas on how meditation can reverse aging. . … In this exclusive extended video, Deepak Chopra explains the meditation techniques that can help you slim... [Read more of this review]
What are the Benefits of Meditation?
Benefits of Meditation Meditation enriches all aspects of your life – body, mind, spirit. There are many proven benefits of meditation (scroll down for links to published medical research on meditation): It provides deep rest allowing the body to renew, repair, and rejuvenate. It provides downtime and true relaxation which is more important... [Read more of this review]
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