Wednesday, October 22, 2014

A Message from Lisa on Meditation

New Age Music reviews ”Journey into Meditation”: 

This reviewer simply cannot praise Lisa Guyman’s “Journey into Meditation“ CD enough.   It just might be the best guided meditation album released, but don’t take my word for it; it has had a top ranking on Amazon’s bestseller list for over 1788 days straight number 1 as of writing  – and in the process beating even Enya’s most recent albums!  – - BT Fasmer – New Age Music

Read full review from New Age Music

Also, visit www.newagemusicworld.com 

—————————————————–

Message from Lisa:

Meditation has made such a difference in my life and I am so happy to serve as a meditation guide and instructor for others.   My spiritual journey began when I learned to meditate at the age of 16 and was renewed in 2004 when I was trained as a meditation instructor.

We all have the ability to expererience deeper peace, greater joy and flow in our lives and meditation is one of the most powerful tools that we can utilize for greater well-being.

If you have tried to meditate and have not experienced success I encourage you to read my chapter on meditation in the book Sacred Healing: a Guide to Getting it.  It will clarify the many misconceptions around meditation and show that meditation is supposed to be easy, not hard.

The key is finding a practice that is easy and enjoyable and that suits you.  I enjoy both creating and listening to guided meditations and enjoy practicing and teaching Primordial Sound Meditation ( a silent mantra-based meditation technique) as developed by The Chopra Center.   I also find that Reiki treatments are like ”meditation through energywork/touch.”

Meditation is my personal solace while the many other modalities I practice and teach allow me to contribute healing energy to the world.

Namaste,

Lisa


Reiki

Releasing Impatience and Resistance: Exploring the Reiki Principles

Releasing Patience and Resistance:  Exploring the Reiki Principles by Lisa Guyman What... 


New! Reiki Classes in NYC February 27-March 1, 2015 – Location!

Very Rare Opportunity to learn Reiki from Lisa Guyman in New York City in 2015!  Just... 


Announcement Coming Soon! Reiki Classes in San Francisco – Summer 2015 with Lisa Guyman

Sign up for my newsletter to be the first to hear of the Reiki Classes I’ll... 


Thoughts Bringing You Stress or Peace? by Lisa Guyman

Thoughts – Bringing You Stress or Peace? Exploring the First Principle of Reiki... 


Exploring the Second Reiki Principle – Invoking Gratitude

What are you Paying Attention to? by Lisa Guyman  – An Exploration of the... 


The Reiki Principles

What are the Reiki principles and where did they come from? Some sources state that... 


LifeSpark’s Free Breakfast – October 2 – Denver, CO – Reiki and Healing Touch Program

You are invited  to attend an exciting event with Lifesparknow.org at the Wellshire... 


Disclosure Statement Form for Complementary and Alternative Health Practitioner Colorado

DISCLOSURE STATEMENT AS REQUIRED UNDER SB-215 FOR COMPLEMENTARY AND ALTERNATIVE HEALTH... 


Read more posts from Reiki

Articles by Lisa

Releasing Impatience and Resistance: Exploring the Reiki Principles

Releasing Patience and Resistance:  Exploring the Reiki Principles by Lisa Guyman What if we gave up worry and were grateful for our lives just exactly as they are? We might not need anything else to be happy! As human beings our minds create about 99% of our suffering. Though in the wisdom of Mikao Usui, the founder of Reiki, he incorporated three... [Read more of this review]


New! Reiki Classes in NYC February 27-March 1, 2015 – Location!

Very Rare Opportunity to learn Reiki from Lisa Guyman in New York City in 2015!  Just Announced! Location information for NEW YORK CITY Reiki Classes in the heart of Manhattan – Chelsea District. The Reiki Workshop offered will be February 27-March 1, 2015!  Lisa lives in Denver, Colorado and travels to teach workshops in Detroit and New York... [Read more of this review]


Announcement Coming Soon! Reiki Classes in San Francisco – Summer 2015 with Lisa Guyman

Sign up for my newsletter to be the first to hear of the Reiki Classes I’ll be scheduling in San Francisco, California in the Spring!  This is the first time I’m offering Reiki workshops in California!  Stay Tuned!  Read More →


Group Meditation & Yoga Nidra Class – Tuesday, October 14

Join us for an evening of Group Meditation and Yoga Nidra in Denver on Tuesday, October 14!   We start at 6:30 and conclude at 9:15pm.  Please arrive between 6:15pm-6:30pm. Who:  This class is open to anyone that has an interest in meditation and relaxation!   You don’t need to have taken a meditation class prior nor have any knowledge of... [Read more of this review]


Overcome Inertia by Taking Action by Lisa Guyman

Overcoming Inertia: Generate Energy by Taking Action by Lisa Guyman – July 2014 Newsletter Do you, like many others, have an interest, activity, creative project or a shift in your life to make ….yet it keeps getting pushed to the future? It could be painting, writing a book, starting a side business, playing music, sewing, volunteering,... [Read more of this review]


Read more posts from Articles by Lisa

Daily Motivations

Inspirations from Lisa:
“If you find yourself feeling stressed or anxious turn your attention toward your breathing. Just notice your breath. And in simply doing this you may find some feelings of ease washing over you.”
by Lisa Guyman