Thursday, September 3, 2015

A Message from Lisa on Meditation

We all have the ability to experience deeper peace, greater joy and flow in our lives and it is my mission to provide tools, classes and experiences that allow us to tap into greater well-being.

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We are whole.
We are complete.
It is just a matter of remembering.

 

 

Slip into the moment.
Notice your breath.
Notice your body.
Notice how when you-
Let go of the story . . .
There is just this innocent moment.

www.lisaguyman.com

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Join a Reiki or Meditation Workshop.

Practice meditation with my guided meditations.

Stay connected with my newsletter.

Discover the calm and peace that can guide you brilliantly through life.

Or get started in this very moment by simply being.

And know that at a deep level all is well.

 


Reiki

Join me me at a Reiki or Meditation Workshop

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The Blog

Reiki Classes in Birmingham, Michigan -October 23-26, 2015 and January 29-February 1, 2016 Location Information

Reiki Workshops in 2015 with Lisa Guyman held in Michigan Next Reiki Classes are October 23-26, 2015. January 29 – February 1, 2016. This is the registration and location information page for Birmingham, Michigan Reiki Clases with Lisa Guyman.  For a description of what is covered in Reiki I, II, Masters and Teachers – click here.  For... [Read more of this review]


Reiki Classes in Denver, CO – October 2-5, 2015 and then January 8-11, 2016 – Location Info.

Reiki Classes in Denver Reiki Workshops in 2015 and 2016 with Lisa Guyman held in Denver, Colorado Next workshops October 2-5, 2015  and then January 8-11, 2016! This is the registration and location information page for Denver, Colorado Reiki Classes with Lisa Guyman.  For a description of what is covered in Reiki I, II, Masters and Teachers –... [Read more of this review]


Welcome & Meditation

We all have the ability to experience deeper peace, greater joy and flow in our lives and it is my mission to provide tools, classes and experiences that allow us to tap into greater well-being. We are whole. We are complete. It is just a matter of remembering.     Slip into the moment. Notice your breath. Notice your body. Notice how when... [Read more of this review]


Primordial Sound Meditation Workshop in Metro Denver – November 13-15, 2015 – at iThrive Yoga

  Primordial Sound Meditation Class with Lisa Guyman in Colorado just announced today! Learn to Meditate in a Denver Weekend Meditation Workshop – November, 2015. Enjoy learning and practicing Primordial Sound Meditation in Colorado with Lisa Guyman, Chopra Meditation Instructor, in Metro Denver at iThrive Yoga in Parker, Colorado. This is... [Read more of this review]


Primodial Sound Meditation Workshop in West Bloomfield, Michigan – October 31- November 1, 2015

Primordial Sound Meditation Class with Lisa Guyman in Michigan just announced today! Learn to Meditate in a Michigan Weekend Meditation Workshop – October 31 – November 1, 2015. Enjoy learning Primordial Sound Meditation in Michigan with Lisa Guyman, Chopra Meditation Instructor in West Bloomfield, Michigan. This will be a rare opportunity... [Read more of this review]


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Daily Motivations

Inspirations from Lisa:
“If you find yourself feeling stressed or anxious turn your attention toward your breathing. Just notice your breath. And in simply doing this you may find some feelings of ease washing over you.”
by Lisa Guyman