Sunday, November 29, 2015

A Message from Lisa on Meditation

We all have the ability to experience deeper peace, greater joy and flow in our lives and it is my mission to provide tools, classes and experiences that allow us to tap into greater well-being.


We are whole.
We are complete.
It is just a matter of remembering.



Slip into the moment.
Notice your breath.
Notice your body.
Notice how when you-
Let go of the story . . .
There is just this innocent moment.








Join a Reiki or Meditation Workshop.

Practice meditation with my guided meditations.

Stay connected with my newsletter.

Discover the calm and peace that can guide you brilliantly through life.

Or get started in this very moment by simply being.

And know that at a deep level all is well.



Join me me at a Reiki or Meditation Workshop

Reiki I/II, Masters and Teacher’s Classes & Meditation with Lisa Guyman   January... 

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The Reiki Principles

What are the Reiki principles and where did they come from? Some sources state that... 

Reiki Self Treatment Video with Lisa Guyman

In this video I guide you through a Reiki self-treatment.    On my Journey Through... 

Reiki Lineage

In Japan Reiki is called Usui Reiki Ryoho. And to me all Reiki is essentially the... 

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The Blog

Back from the Road & Celebrating the Roles We Play

May 2015 Newsletter – Lisa Guyman On the Road and Back I’ve been on the road traveling to Michigan and New York. The Big Apple in May was delightful. It was perfect weather for strolling and people watching. I went to MOMA and saw Starry Night by Vincent Van Gogh and to my surprise I was moved to tears. I saw some incredible plays... [Read more of this review]

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“Selective Attention” by Lisa Guyman If you zoom into this present moment…and forgo any stories in your mind…is there any problem or stress at all? I’ve personally had to continually re-engage the present moment to prevent myself from complete overload these last couple months. When stress is high, selectively focusing... [Read more of this review]

Primodial Sound Meditation Workshop in West Bloomfield, Michigan – Spring 2016

Primordial Sound Meditation Class with Lisa Guyman in Michigan just announced today! Learn to Meditate in a Michigan Weekend Meditation Workshop – Spring 2016 Enjoy learning Primordial Sound Meditation in Michigan with Lisa Guyman, Chopra Meditation Instructor in West Bloomfield, Michigan. This will be a rare opportunity to learn Primordial... [Read more of this review]

Reiki Classes in Birmingham, Michigan -January 29-February 1, 2016 and Spring 2016 Location Information

Reiki Workshops with Lisa Guyman held in Michigan Upcoming Reiki Classes are: January 29 – February 1, 2016 and then Spring, 2016 This is the registration and location information page for Birmingham, Michigan Reiki Clases with Lisa Guyman.  For a description of what is covered in Reiki I, II, Masters and Teachers – click here.  For... [Read more of this review]

Join me me at a Reiki or Meditation Workshop

Reiki I/II, Masters and Teacher’s Classes & Meditation with Lisa Guyman   January 8-11, 2016 – Reiki Classes – Denver, Colorado Reiki Classes – Denver, Colorado   January 29 – February 1, 2016 – Reiki Classes  – Birmingham, Michigan Spring Reiki Workshops – Birmingham, Michigan... [Read more of this review]

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Daily Motivations

Inspirations from Lisa:
“Give yourself some love. Recognize all the love around you and all the wonderful people in your life. Give and get hugs. And even, hug yourself and tell yourself "I love you." It really does feel good.”
by Lisa Guyman