Monday, January 22, 2018

Meditation Class Follow Up

July 25, 2010 by  
Filed under Meditation

Know that with a steady practice of meditation you’ll notice the benefits of meditation unfolding before your eyes. I received an email from an attendee at the Chopra Center who took Primordial Sound Meditation at La Costa. He emailed me and said he still had an “overly busy” mind in meditation and expected his mind […]

Lisa, Guest Speaker for the Chopra Center Teacher Teleconference

July 21, 2010 by  
Filed under Meditation

Yesterday, I was the guest speaker on a Chopra Center conference call for certifed Chopra Center meditation, yoga, and Ayurvedic teachers.  We gathered together to talk about ways we can get the word out on the fabulous Chopra Center programs.  I’ve referred countless students, around the globe, to The Chopra Center and I was asked […]

Journey into Meditation: a Roadmap to Inner Healing and Wholeness © Lisa Guyman

June 20, 2010 by  
Filed under Meditation

Take a breath. Notice how your breath flows. Allow it to come in and allow it to exit without any effort. Repeat. Yes, meditation starts with attention to the moment and it can be as simple and as easy as just observing your breath. I slip into the moment so easily when I’m by the […]

Seven Spiritual Laws of Success

June 1, 2010 by  
Filed under Meditation

What are the Seven Spiritual Laws of Success?  One of my favorite books of Dr. Deepak Chopras is the classic Seven Spiritual Laws of Success.  This book was  published in 1984 and is one of his best selling books.  The seven laws in this book can be seen as laws of nature and these laws of nature […]

Deepak Chopra, M.D. and The Chopra Center

February 16, 2010 by  
Filed under Meditation

Deepak Chopra, M.D. is acknowledged as one of the world’s greatest leaders in the field of mind body medicine and continues to transform our understanding of the meaning of health. Through his co-creation of The Chopra Center For Well Being with David Simon, M.D., Chopra established a formal vehicle for the expansion of his healing approach using […]

What is Covered in a Primordial Sound Meditation Class?

December 30, 2009 by  
Filed under Meditation

Primordial Sound Meditation is a silent mantra-based meditation that is easy to learn and practice. During this course, your certified Chopra Center instructor will teach you your personal mantra, which is calculated specifically for you by The Chopra Center according to your birth information. You will gain an understanding of the variety of experiences you […]

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