Journey into Meditation: a Roadmap to Inner Healing and Wholeness © Lisa Guyman
June 20, 2010 by Lisa Guyman
Filed under Meditation
Take a breath. Notice how your breath flows. Allow it to come in and allow it to exit without any effort. Repeat. Yes, meditation starts with attention to the moment and it can be as simple and as easy as just observing your breath. I slip into the moment so easily when I’m by the [...]
Welcome & Meditation
June 1, 2010 by Lisa Guyman
Filed under A Message from Lisa on Meditation, Meditation
New Age Music reviews ”Journey into Meditation”: This reviewer simply cannot praise Lisa Guyman’s “Journey into Meditation“ CD enough. It just might be the best guided meditation album released, but don’t take my word for it; it has had a top ranking on Amazon’s bestseller list for over 1153 days straight – number 4 as of writing – and in the [...]
Seven Spiritual Laws of Success
June 1, 2010 by Lisa Guyman
Filed under Meditation
What are the Seven Spiritual Laws of Success? One of my favorite books of Dr. Deepak Chopras is the classic Seven Spiritual Laws of Success. This book was published in 1984 and is one of his best selling books. The seven laws in this book can be seen as laws of nature and these laws of nature [...]
Deepak Chopra, M.D. and The Chopra Center
February 16, 2010 by Lisa Guyman
Filed under Meditation
Deepak Chopra, M.D. is acknowledged as one of the world’s greatest leaders in the field of mind body medicine and continues to transform our understanding of the meaning of health. Through his co-creation of The Chopra Center For Well Being with David Simon, M.D., Chopra established a formal vehicle for the expansion of his healing approach using [...]
What is Covered in a Primordial Sound Meditation Class?
December 30, 2009 by Lisa Guyman
Filed under Meditation
Primordial Sound Meditation is a silent mantra-based meditation that is easy to learn and practice. During this course, your certified Chopra Center instructor will teach you your personal mantra, which is calculated specifically for you by The Chopra Center according to your birth information. You will gain an understanding of the variety of experiences you [...]
Overview of Primordial Sound Meditation
November 6, 2009 by Lisa Guyman
Filed under Articles by Lisa, Meditation
Primordial Sound Meditation is a mantra-based meditation that systematically allows you to experience quieter and more peaceful levels of your mind while your body enjoys deep rest. During this course, Lisa will teach you your personal mantra, which is calculated specifically for you by The Chopra Center according to your birth information. You will gain [...]
