Saturday, February 25, 2017

Reiki Principles for Daily Life

January 17, 2017 by  
Filed under News, Newsletter

One of the things I love about a New Year is that it feels like a New Beginning. And it is. The hustle and bustle of the holidays is behind us. And it’s a time of thinking about what we want to create or focus on in the New Year. Yet our LIFE is made […]

Nourishing our Dreams

May 1, 2012 by  
Filed under Newsletter

April 2012 – Newsletter   Spring is a time of renewal and growth and can be a time of celebration. Robin Williams put it perfectly: “spring is nature’s way of saying let’s party!” One way to experience renewal in our lives is to re-energize our dreams and aspirations. This means getting clear on what we want, […]

Carrying Forth the Wisdom of David Simon, M.D.

April 17, 2012 by  
Filed under Newsletter

           Carrying Forth the Wisdom of David Simon, M.D. This month I wanted to honor the wisdom of David Simon, M.D. who transitioned on January 31. 2012. I took numerous courses with David Simon at The Chopra Center. I was always touched by his ability to connect at the soul level […]

Embracing “the Now” in the Season

December 17, 2011 by  
Filed under Newsletter

Embracing “the Now” in the Season   The holidays are upon us! This can create a flurry of activity and a world of emotion. Creating a better inner experience during the season depends on us focusing on the good, softening “into the now” and letting go of perfection. At the holidays (as always) we can […]

Inner Freedom

September 18, 2011 by  
Filed under Newsletter

Inner Freedom – Managing Our Internal Dialogue and Focusing on the Now I’m sure many of you have been to the amusement park and ridden on roller coaster rides. As an adult I don’t need to pay for roller coaster rides because I have free admission to my own internal roller coaster ride. I can […]

Playing the “What If” Game in the Positive

July 18, 2011 by  
Filed under Newsletter

Playing the “What If” Game in the Positive  . . .  by Lisa Guyman We often play the “what if” game in the negative. “What if” we played it in the positive and reframed our experience? Here are some positive “what if” questions you can pose to yourself: What if you took time each day […]

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