Remembering David Simon, M.D. Co-Founder of the Chopra Center

On January 31, 2012 David Simon, M.D., transitioned. The Chopra Center has put together a beautiful website and video honoring his life. Remembering David Simon from Chopra Center on Vimeo. I had the privilege of attending several Chopra Center courses with David Simon, M.D.  He was an amazing teacher and story teller.  He was able [...]

How to Meditate Easily and Effectively – Presentation/Workshop at the Rocky Mountain Dental Convention

Information and Resources for Participants – Journey into Meditation Today Exciting News!  My business partner, James Ripley and myself are speaking at the Rocky Mountain Dental Convention on January 20, 2012.  We are giving two 90 minute workshops at the convention. In this guided meditation workshop participants will learn how to meditate easily, anytime, anywhere!  [...]

Costa Rica Womens Retreat January 22-29

Costa Rica – Women’s Yoga Retreat January 22-29, 2011   Join my good friend and amazing yoga teacher Lynne Baum & friends for an incredible “women only” yoga retreat in the magical jungle of Costa Rica.  I am participating in the retreat and will be guiding some deeply relaxing group meditations. The sights and sounds [...]