Primordial Sound Meditation
Primordial Sound Meditation is easily learned and practiced and allows us to experience inner calm and deep relaxation. During this course, Lisa Guyman, Certified Chopra Center Instructor, will guide you through all aspects of Primordial Sound Meditation. Lisa will teach you the personal mantra, based on the time and place of your birth. A mantra is a specific sound or vibration, which when repeated silently, helps you enter deeper and deeper levels of awareness allowing you to experience inner calm, deep relaxation, and rejuvenation. For an overview of what is covered in a Primordial Sound Meditation class - click here.
Reserve your space early – Lisa’s workshops fill up.
July 31 – August 1, 2010 – Denver, Colorado - sold out
October 2-3, 2010 – Berkley, Michigan
October 23-24, 2010 – Denver, Colorado
Waitlist - If a class is sold out you can request to be on the waitlist by contacting Lisa.
Read Reviews/Testimonials from Lisa’s Meditation Students.
What is covered in the first part of the class?: The background of meditation and Primordial Sound Meditation, basic principles of meditation, benefits of meditation and personal one-on-one meditation instruction.
What is covered in the second part of the class?: Perfecting the practice – practicalities of meditation (the how, when, where & what) and higher states of consciousness with an exclusive Deepak Chopra video, group practice of meditation.
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Class Times & Location Links:
October 2-3, 2010, Berkley, Oakland County, MI: Saturday 9:30am – 1:30pm & Sunday 12:30pm – 4:30pm. Location info.
October 23-24, 2010 - Denver, CO class meets: Saturday 9:30-1:30 & Sunday from 12:30pm – 4:30pm. Location Info.
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On this Primordial Sound Meditation Course you’ll learn about:
- The tremendous value and benefit of meditation
- The purpose of meditation
- The mechanics of stress release
- The origin of Primordial Sound Meditation and how your mantra is selected
- The practical aspects of meditation (when, where and how you meditate)
- A thorough understanding of the variety of experiences you may have in meditation
- A vision of the higher states of consciousness that unfold with regular practice of meditation
- The myths and misconceptions of meditation (i.e. that it is hard and requires that you empty your mind of thoughts.
Additionally:
- You will receive personal meditation instruction with Lisa Guyman and will be given your personal mantra, calculated by The Chopra Center and be instructed on how to use the mantra in meditation.
- You’ll meditate twice during the class – once on your own and once with the group.
- You’ll learn how to easily integrate meditation into your life.
- You’ll be given Primordial Sound Meditation literature from The Chopra Center.
- Free support for your meditation practice by phone or by email and in-person.
Course Fee = $195 + $70 Chopra Center materials fee = total course fee of $265.
Learn with a friend or family member and save $15 each making the course $250 each.
Materials received in the course:
- Your personal mantra calculated according to your time and place of birth.
- The Chopra Center’s “Guide for New Meditators” 25 page guidebook.
- Practice meditation CD with Deepak Chopra, supporting you in your meditation practice.
- And a special bonus gift: a copy of Sacred Healing: a Guide to Getting it book which has Lisa Guyman’s chapter entitled: “Journey into Meditation: A Roadmap to Inner Healing and Wholeness.”
Lisa’s classes do fill-up so register early to guarantee a spot. Class space limited. Classes limited to six participants in Denver, Colorado and nine students in Michigan.
Read Reviews/Testimonials from Lisa’s Meditation Students.
Denver, Colorado – Location Information
Berkley, Michigan – Location Information
For an Overview of What is covered in a Primordial Sound Meditation Class – Click Here.
Register here or call (303) 861-2280 to register by phone.
Primordial Sound Meditation Class Registration
Learn Primordial Sound Meditation with Lisa. Her classes do fill up – so register early! More details here: http://lisaguyman.com/classes/primordial-sound-meditation-class-information/
Reserve your spot with a $100 deposit online or call (303) 861-2280 to register by phone. Registration/Cancellation Policy. The balance of the tuition can be paid now or at the course.
Click arrow in right side of drop-down box for class dates/locations and to reserve you seat with a deposit.
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Meditation Links
Q & A on Meditation
Benefits of Meditation
Primordial Sound Meditation Class Information
Sign-up Now for a Class in Colorado
Find a Teacher in your Area – visit Chopra.com
Letter from Deepak Chopra, M.D.
About Dr. Deepak Chopra and The Chopra Center
Private Meditation Instruction
Denver, Colorado – Location Information
Berkley, Michigan – Location Information
“If you were to ask me what was the most important experience of my life, I would say it was learning to meditate. For me, that is the most important thing a person can do to restore harmony and evolve to a higher state of consciousness.” — Deepak Chopra, M.D
Lisa Guyman – Inner Sanctum – Sanctuary for the Mind, Body and Soul
