Tuesday, February 21, 2017

Yoga, Meditation, Sound Healing Hot Springs Retreat, CO


YOGA, MEDITATION & SOUND HEALING RETREAT
October 5-7, 2012

at Mt. Princeton Hot Springs Resort in Colorado
with Lisa Guyman & Claudia Ingraham of Alchemy Yoga

Mount Princton Hot Springs Yoga, Meditation, Sound Healing Fall 2012 Retreat

Call Claudia at 720 937-2720 to arrange accommodations.

Join us in autumn splendor at Mt. Princeton Hot Springs Resort – www.mtprinceton.com, a perfect setting for this retreat. Located between Buena Vista and Salida, Colorado at a historic hot springs resort dating back to the Colorado mining era. With beautifully renovated, clean, quality lodge rooms and cabins overlooking the Rocky mountains. Hiking trails out the back door and numerous hot springs choices including a private pool for resident guests only.

This comprehensive complete retreat  – two night/three day includes:

  • Yoga classes (three classes lead by Claudia Ingraham, RYT) in our own conference lodge
    with mountain views,
  • Group sound healing sessions (three sessions lead by Claudia Ingraham),
  • The complete 7 hour Primordial Sound Meditation course as developed by The Chopra Center (lead by Lisa Guyman, certified Chopra Meditation Instructor),
  • Delicious organic meals (two dinners, one breakfast, one brunch prepared by Claudia Ingraham)
  • Free time for soaking in hot springs, hiking or relaxing.

The retreat begins Friday at 3:45pm and at concludes on Sunday at 2:00pm.   If you need to arrive later or leave earlier you’ll miss some of the retreat.  Read the complete retreat itinerary here.

There are also spa services available at Mt. Princeton Hot Springs.  Schedule these sessions ahead to guarantee some extra pampering.  Spa services are not included.

Accomodations are not included.

About Your Retreat Leaders:

Yoga retreat, meditation retreat Mt. Princeton hot springs October 3-5, 2012 dreamstime.com/-image24552470Lisa Guyman www.lisaguyman.com, Certified Chopra Center Instructor, will instruct the Primordial Sound Meditation portion of the retreat. She will teach you your personal mantra based on your birth information and she will guide you through all aspects of learning and easily practicing meditation. Your mantra repeated silently, will allow you to experience inner calm, deep relaxation and rejuvenation. This is the first time  she is offering this Chopra Meditation training at a resort!

Claudia Ingraham, RYT www.alchemyyoga.net, will lead the vinyasa style yoga classe and will perform the sound healing sessions which include playing Tibetan chakra bowls, a crystal bowl and a Nepalese temple gong classes www.sacredspaceclearing.com

About the Accomodations:  All lodging needs to coordinated separately through Claudia Ingraham, co-retreat leader.

Call Claudia at 720 937-2720 to arrange accommodations.

Register with a $275 deposit and make the balance of the payment within 3 days.  Deposit and balance non-refundable.   Please read the retreat registration policy here.  You can register here or by calling Lisa at  (720) 683-0444.

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October 5-7, 2012 Retreat Options:

To get the most out of the retreat sign up for the complete retreat, however you sign up for part of the retreat. Pricing is as follows:

  • Option #1 – COMPLETE RETREAT:  YOGA, PRIMORDIAL SOUND MEDITATION & SOUND HEALING RETREAT COST is  Special pricing of just $525.00 + accommodations.   Begins Friday at 3:45 and concludes Sunday at 2:00pm.  Read complete itinerary here.
  • Option #2  – Sound Healing/Yoga Retreat only i.e. three yoga and sound therapy sessions. The fee for just this portion of the retreat is $350 + accomodations.  
  • Option #3 – Primordial Sound Meditation Retreat only.  The fee for just the meditation portion of the retreat is $350 + acomodations. 

The fees includes one breakfast, one brunch and two dinners.  The fees do not include the costs of transportation, lodging or lunch on Saturday.

Contact us:

For more information on lodging, yoga or sound healing or other general questions call Claudia at 720 937-2720 to coordinate lodging.

For information on the Primordial Sound Meditation portion of the retreat or other general questions call Lisa at (720) 683-0444.

Retreat Fee is $350 if attending Primordial Sound Meditation course only (includes four organic meals) or $525  for complete retreat which would include  three yoga sessions, sound healing sessions and four organic meals (two dinners, one brunch, one breakfast) and hot springs. Accomodations are not included. Click here for registration information.