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	<title>www.lisaguyman.com</title>
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	<link>http://lisaguyman.com</link>
	<description>Meditation, Reiki, Transformation &#38; Spirituality</description>
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		<title>Announcing Yoga, Meditation, Sound Healing &#8211; Hot Springs Retreat &#8211; October 5-7, Colorado</title>
		<link>http://lisaguyman.com/articles/announcing-yoga-meditation-sound-healing-hot-springs-retreat-october-5-7-colorado/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=announcing-yoga-meditation-sound-healing-hot-springs-retreat-october-5-7-colorado</link>
		<comments>http://lisaguyman.com/articles/announcing-yoga-meditation-sound-healing-hot-springs-retreat-october-5-7-colorado/#comments</comments>
		<pubDate>Mon, 14 May 2012 04:02:54 +0000</pubDate>
		<dc:creator>Lisa Guyman</dc:creator>
				<category><![CDATA[Articles by Lisa]]></category>
		<category><![CDATA[Retreat Information]]></category>

		<guid isPermaLink="false">http://lisaguyman.com/?p=5417</guid>
		<description><![CDATA[YOGA, MEDITATION &#38; SOUND HEALING RETREAT October 5-7, 2012 SPECIAL OFFER &#8211; EXPIRES JULY 15, 2012. at Mt. Princeton Hot Springs Resort in Colorado with Lisa Guyman &#38; Claudia Ingraham of Alchemy Yoga Register Early  by July 15, 2012 and Save! Click here for complete retreat details!    Click here for complete retreat details! This [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a rel="attachment wp-att-5295" href="http://lisaguyman.com/classes/yoga-meditation-sound-healing-mt-princeton-hot-springs-co/attachment/mountprinceton/"></a><strong>YOGA, MEDITATION &amp; SOUND HEALING RETREAT</strong><br />
<strong>October 5-7, 2012</strong></p>
<p style="text-align: center;"><strong>SPECIAL OFFER &#8211; EXPIRES JULY 15, 2012.</strong></p>
<p style="text-align: center;">at <a onclick="javascript:_gaq.push(['_trackEvent','outbound-article','mtprinceton.com']);" href="http://mtprinceton.com/">Mt. Princeton Hot Springs Resort </a>in Colorado<br />
with Lisa Guyman &amp; Claudia Ingraham of Alchemy Yoga</p>
<p style="text-align: center;"><img title="Mount Princton Hot Springs Yoga, Meditation, Sound Healing Fall 2012 Retreat" src="http://lisaguyman.com/wp-content/uploads/2012/05/mountprincetonpool-300x88.png" alt="Mount Princton Hot Springs Yoga, Meditation, Sound Healing Fall 2012 Retreat" width="344" height="142" /></p>
<p style="text-align: center;"><strong>Register Early  by July 15, 2012 and Save!</strong></p>
<p style="text-align: center;"><a href="http://lisaguyman.com/classes/yoga-meditation-sound-healing-mt-princeton-hot-springs-co/"><strong>Click here for complete retreat details!</strong></a></p>
<p style="text-align: center;"><a rel="attachment wp-att-5418" href="http://lisaguyman.com/articles/announcing-yoga-meditation-sound-healing-hot-springs-retreat-october-5-7-colorado/attachment/mt-princeton-retreat/"><img class="aligncenter size-large wp-image-5418" title="Mt. Princeton Retreat - Yoga, Meditation, Sound Healing Hot Springs Retreat - October 5-7, 2012 Colorado" src="http://lisaguyman.com/wp-content/uploads/2012/05/Mt.-Princeton-Retreat-1024x787.jpg" alt="Mt. Princeton Retreat - Yoga, Meditation, Sound Healing Hot Springs Retreat - October 5-7, 2012 Colorado" width="517" height="397" /></a></p>
<p> </p>
<p style="text-align: center;"> <a href="http://lisaguyman.com/classes/yoga-meditation-sound-healing-mt-princeton-hot-springs-co/"><strong>Click here for complete retreat details!</strong></a></p>
<p style="text-align: center;"><a href="http://lisaguyman.com/wp-content/uploads/2012/05/Mt.-Princeton-Retreat-1.jpeg"><img class="aligncenter size-large wp-image-5419" title="Mt. Princeton Retreat - Yoga, Chopra Meditation, Sound Healing Hot Springs Retreat - October 5-7, 2012 Colorado" src="http://lisaguyman.com/wp-content/uploads/2012/05/Mt.-Princeton-Retreat-1-1024x791.jpg" alt="Mt. Princeton Retreat - Yoga, Primordial Sound Meditation, Sound Healing Hot Springs Retreat - October 5-7, 2012 Colorado" width="573" height="443" /></a></p>
<p><strong>This comprehensive complete retreat  – two night/three day includes:</strong></p>
<ul>
<li><strong>Yoga classes</strong> (three classes lead by Claudia Ingraham, RYT) in our own conference lodge <a href="http://lisaguyman.com/wp-content/uploads/2009/11/Fotolia_10726073_XS.jpg"></a><br />
with mountain views,</li>
<li><strong>Group sound healing sessions</strong> (three sessions lead by Claudia Ingraham),</li>
<li>The complete 7 hour <a href="http://lisaguyman.com/classes/primordial-sound-meditation-class-information/"><strong>Primordial Sound Meditation</strong></a><strong> </strong>course as developed by The Chopra Center (lead by Lisa Guyman, certified Chopra Meditation Instructor),</li>
<li><strong>Delicious organic meals</strong> (two dinners, one breakfast, one brunch prepared by Claudia Ingraham)</li>
<li>Free time for <strong>soaking in hot springs, hiking or relaxing.</strong> </li>
</ul>
<p style="text-align: center;"><a href="http://lisaguyman.com/classes/yoga-meditation-sound-healing-mt-princeton-hot-springs-co/"><strong>Click here for complete retreat details!</strong></a></p>
<p>The retreat begins Friday at<strong> </strong>3:45pm and at concludes on Sunday at 2:00pm.   If you need to arrive later or leave earlier you’ll miss some of the retreat.  <a href="http://lisaguyman.com/localevents/retreat/retreat-itinerary/"><strong>Read the complete retreat itinerary here</strong></a><strong>.</strong></p>
<p><strong>Limited Space:</strong></p>
<p>Register early!  This retreat will sell out.  Maximum 20 people.</p>
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		</item>
		<item>
		<title>Retreat Itinerary</title>
		<link>http://lisaguyman.com/localevents/retreat/retreat-itinerary/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=retreat-itinerary</link>
		<comments>http://lisaguyman.com/localevents/retreat/retreat-itinerary/#comments</comments>
		<pubDate>Tue, 08 May 2012 02:17:53 +0000</pubDate>
		<dc:creator>Lisa Guyman</dc:creator>
				<category><![CDATA[Retreat Information]]></category>

		<guid isPermaLink="false">http://lisaguyman.com/?p=5354</guid>
		<description><![CDATA[Yoga, Meditation &#38; Sound Healing – Mt. Princeton Hot Springs with Claudia Ingraham and Lisa Guyman October 5-7, 2012 FRIDAY, OCTOBER 5 Arrive at Mt. Princeton Hot Springs Resort in the afternoon. Check in is at 3:00pm. Come earlier and enjoy the hot springs pools before check in. 3:00-3:30 Check in to Mt. Princeton 3:45-4:45 [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>Yoga, Meditation &amp; Sound Healing – Mt. Princeton Hot Springs<br />
with Claudia Ingraham and Lisa Guyman<br />
October 5-7, 2012</strong></p>
<p><strong><br />
FRIDAY, OCTOBER 5<br />
</strong><br />
Arrive at Mt. Princeton Hot Springs Resort in the afternoon. Check in is at 3:00pm. Come earlier and enjoy the hot springs pools before check in.</p>
<p>3:00-3:30 Check in to Mt. Princeton<br />
3:45-4:45 Yoga Class<br />
4:45-5:45 Sound Healing/Tibetan Bowls<br />
6:30-7:30 Dinner<br />
7:30-9:00 Primordial Sound Meditation &#8211; Introduction.<br />
9:00-10:00 Hot Springs open until 10pm</p>
<p><strong>SATURDAY, OCTOBER 6<br />
</strong><br />
8:30-9:30 Breakfast<br />
9:30-10:00 Primordial Sound Meditation – overview of personal instruction process.<br />
10:00-2:00 Scheduled one-on-one mantra instruction with Lisa. Sign up for your specific time upon registration*<br />
2:00-4:00 Free Time. Enjoy the hot springs pools, schedule a spa treatment**, relax or go for a walk. Note: there will also be free time between 10:00-2:00 as the meditation instruction and practice takes a total of 45 minutes.<br />
3:30-4:00 Primordial Sound Meditation – this group meditation is optional<br />
4:00-5:00 Yoga Class<br />
5:00-6:00 Sound Healing/Tibetan Bowls<br />
6:30-730 Dinner<br />
7:30-9:00 Primordial Sound Meditation – review of practice and practical tips<br />
9:00-10:00 Hot Springs open until 10pm</p>
<p><strong>SUNDAY, OCTOBER 7</p>
<p></strong>Bring something light to eat in the morning – brunch served at 10am.<br />
7:30-8:00 Primordial Sound Meditation –this group meditation is optional<br />
8:15-9:30 Yoga with Tibetan Bowls in Savasana<br />
9:30-10:00 Pack and/or check out of rooms<br />
10:00-11:00 Brunch<br />
11:00 Finish checking out of rooms by 11am.<br />
11:30-2:00 Primordial Sound Meditation – Review of practice, higher states of consciousness video with Deepak Chopra and group meditation.<br />
2:00 Stay as long as you like and dip in the hot springs before you leave.</p>
<p>*MANTRA INSTRUCTION – Total time for instruction and meditation is 45 minutes. Actual mantra instruction takes 5-8 minutes. Following mantra instruction you’ll meditate in the living area of the instruction cabin. Allow 45 minutes.</p>
<p>**Please note that massages or any other spa treatments are not included with the retreat cost. Schedule and pay for these directly with the spa attendant at Mt. Princeton Hot Springs. It’s advised to schedule before arriving at the retreat.</p>
<p><a href="http://www.lisaguyman.com">www.lisaguyman.com</a>                     <a href="http://www.alchemyyoga.net">www.alchemyyoga.net</a>                  <a href="http://www.sacredsoundhealing.com">www.sacredsoundhealing.com</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Seduction of Spirit Program at The Chopra Center</title>
		<link>http://lisaguyman.com/articles/meditation-articles/seduction-of-spirit/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=seduction-of-spirit</link>
		<comments>http://lisaguyman.com/articles/meditation-articles/seduction-of-spirit/#comments</comments>
		<pubDate>Wed, 02 May 2012 15:29:27 +0000</pubDate>
		<dc:creator>Lisa Guyman</dc:creator>
				<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://lisaguyman.com/?p=3631</guid>
		<description><![CDATA[Special Discount to this Exquisite Chopra Center Event - Just mention my name, Lisa Guyman, when registering!  SPECIAL OFFER &#8211; EXPIRES JUNE 15, 2012 SEE BELOW. Learn Meditation, Practice Yoga, Learn about Ayurveda. Relax, Renew and Rejuvenate your Mind, Body &#38; Spirit. Seduction of Spirit is an amazing Chopra Center program.  Join The Chopra Center [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="color: #d2402c;">Special Discount to this Exquisite Chopra Center Event </span>- </strong>Just mention my name, <strong>Lisa Guyman</strong>, when registering! </p>
<p><strong><span style="color: #d2402c;">SPECIAL OFFER &#8211; EXPIRES JUNE 15, 2012 SEE BELOW.</span></strong></p>
<p>Learn Meditation, Practice Yoga, Learn about Ayurveda.</p>
<p><strong>Relax,</strong> <strong>Renew </strong>and <strong>Rejuvenate</strong> your Mind, Body &amp; Spirit.</p>
<p><img src="http://ih.constantcontact.com/fs008/1102676661129/img/772.jpg" alt="Chopra Center Seduction of Spirit Chicago" width="540" height="129" /></p>
<p><em>Seduction of Spirit</em> is an amazing Chopra Center program.  Join The Chopra Center on <strong>July 9-15 in Chicago, Illinois</strong>.  In this 6-day program you&#8217;ll learn <strong>Primordial Sound Meditation</strong>, practice <strong>Seven Spiritual Laws of Yoga</strong>, and learn about <strong>Ayurveda</strong>.   <strong>Deepak Chopra, MD</strong>, <strong>Davidji</strong> and other yoga center teachers will present and share with you timeless teachings for well-being and renewal.  In addition, <strong>Mike Dooley</strong>, Notes from the Universe, TUT, will be a special guest.</p>
<p>Every <em>Seduction of Spirit</em> includes the core elements of meditation, yoga, sutra instruction by Deepak, and other practices for inner calm and expanded awareness.</p>
<p><strong><span style="color: #993300;"><span style="color: #d2402c;">Special Discount &#8211; Exclusive Discount &#8211; Save up to $300.00 &#8211; Lisa Guyman Referral -OFFER EXPIRES  -June 15, 2012.</span><br />
</span>Just mention my name, Lisa Guyman</strong>, when inquiring to <strong>receive this special discount</strong> on Seduction of Spirit or any other Chopra Center program or Teacher Training.   To learn more about Seduction of Spirit and to receive this special discount contact <strong>Gabrielle</strong>, Chopra Center Consultant, at <strong>760-494-1696</strong> or at <a href="mailto:gabrielle@chopra.com"><strong>gabrielle@chopra.com</strong></a> and mention my name, Lisa Guyman. </p>
<p>For complete details visit &#8211; The Chopra Center Website &#8211; <a href="http://www.chopra.com/seduction2012"><strong>Seduction of Sprit Program Description</strong></a></p>
<p><strong><span style="color: #993300;"><span style="color: #d2402c;">Special Referral Discount Pricing (All-Inclusive Package</span>)</span></strong></p>
<p><strong>THIS SPECIAL PRICING ENDS Soon!<br />
</strong></p>
<p><strong><span style="color: #993300;">$2920</span> Single-Occupancy &#8211; Lisa Guyman -Referral Rate<br />
</strong><span style="text-decoration: line-through;">$3,249</span>* Single-occupancy &#8211; as listed on Chopra Site<br />
<span style="text-decoration: line-through;">$3,700*</span> Standard Pricing</p>
<p><strong><span style="color: #993300;">$2,475</span> Double-occupancy (per person) Lisa Guyman &#8211; Referral Rate<br />
</strong><span style="text-decoration: line-through;">$2,689*</span><strong> </strong>Double-occupancy (per person)<br />
<span style="text-decoration: line-through;">$3,237.50</span>* Standard Pricing (per person)</p>
<p>*All-inclusive package to Eaglewood Resort includes 7 days and 6 nights with lunch and dinner. Limited number of seats remaining.</p>
<ul>
<li><strong>July 9-15, 2012 &#8211; Chicago, Illinois</strong> &#8211; at the Eaglewood Resort -All Inclusive &#8211; Lodging and Lunch and Dinner.</li>
</ul>
<p><strong><img src="http://r20.rs6.net/tn.jsp?e=0010Dpu6ZEPCj3O2trZO8lqwNSCoDUGswFp5E0Jys3jf5BxQ-6qw_KmH0OmOPoaySr2fd0N52NekjbUpHzQ-DI7-rOFlcGymQWkay5nu5bOsK_Ut1wESwJx8hE-RHMxmld1nSpp32EGYL2EEfdfP44Idd51yGL40EsBE188e52okWfiNSpvakYxRaLM_gOGfnoeWOZL30tj9aThvKAKvBxosKAkCvaVlibA1t-36tr3xXp0tH5SaI7mqwj2h8AKd7_3SE3lZEuigkhrBHI87TO7UoBc9Uyl7Bqa9ANRY3__BqlK-RRXjyiazrMzx4RHbYEIo7-CP23_rsUR5-spt5ZyaA==" alt="" width="540" height="216" /></strong></p>
<p><strong>From The Chopra Center&#8217;s Website:<br />
</strong><br />
<strong>&#8216;What is Seduction of Spirit?</strong>  For more than ten years, the Chopra Center has offered Seduction of Spirit, the most profound spiritual experience offered. This extraordinary meditation retreat offers tranquility, peacefulness, discovery, and inspiration. </p>
<p><strong>Who should go?</strong>  Those looking to: Bring peace, harmony, laughter, and love into their hearts. Reawaken their meditation practice or learn advanced meditation techniques.  Learn the Seven Spiritual Laws of Success with Deepak Chopra. Those looking to transform their good intentions into good choices.</p>
<p><strong><span style="color: #d2402c;">Special Promotional Discount Available &#8211; until June 15, 2012</span><br />
</strong>Be sure to mention my name, <strong>Lisa Guyman</strong>, to <strong>receive the maximum discount</strong> on Seduction of Spirit or any other Chopra Center program or Teacher Training.   To learn more about Seduction of Spirit  and discounts available contact Gabrielle, Chopra Center Consultant, at 760-494-1696 or at <a href="mailto:gabrielle@chopra.com">gabrielle@chopra.com</a> and mention my name.</p>
<p>For complete details visit &#8211; The Chopra Center Website &#8211; <a href="http://www.chopra.com/seduction2012"><strong>Seduction of Sprit Program Description</strong></a></p>
<p>Feel free to call me at (303) 861-2280 for questions or to chat about the event!</p>
<p>Namaste,</p>
<p>Lisa</p>
<p>Chopra Meditation Instructor<br />
Seven Spiritual Laws of Yoga Instructor<br />
Reiki Master, Author</p>
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