Emotional Freedom Technique (EFT)
Emotional Freedom Technique (EFT) is a very effective technique for releasing obstacles and creating positive changes in your life.
EFT also referred to as ” tapping” seems to reset and re-wire the nervous system allowing a postive shift or change to easily take place. Emotional Freedom Technique works with principles from Chinese Medicine and activates chi in various meridan energy points through a tapping and affirmation process.
What is an EFT session with me like?
We’ll start out by becoming acquainted. I will have you fill out an intake form and then we will discuss what your goal is for the session i.e. what you want to release (stress, anxiety, fear, self-doubt, physical symptoms, a phobia, a pattern, etc.) and what you would like to experience instead.
After this conversation we’ll come up with key words and concepts that describe the emotion or pattern you want to shift and key words that describe what you want to create.
Then I’ll say that statement or phrase out loud and then you’ll get to repeat it after me while tapping on given energy release points.
I’ll continue repeating variations of your statement and you’ll repeat after me as you tap on various energy meridian points on your body (side of hand, top of head, eyebrow, temple under eye, under nose, chin, collar bone, rib cage and top of hand), etc.
Simply stated, EFT is thought of as an emotional version of acupuncture except in EFT we tap with our fingertips instead of using needles.
Emotional Freedom Technique can support positive change for so many things including fears (flying, social situations, claustrophobia), emotions (self-doubt, anxiety, anger, sadness, grief and more) and thought patterns (limiting beliefs). Emotional Freedom Technique can be included in a guided Reiki session.
After just one session you’ll know enough to be able to utilitze EFT at home.
Like Reiki treatments, EFT is wonderfully relaxing and often creates a profound shift.
Prices and Packages:
- Emotional Freedom Technique Session - $75. Sessions last from 55-65 minutes.
Call (303) 861-2280 or email Lisa to set up your appointment.
You can learn more about EFT by visiting http://EFTUniverse.com Gary Craig the founder of EFT from emofree.com has retired and has forwarded some of his key materials to Dawson Church’s website – EFTUniverse.com.
Also, http://tapping.com is a great website on the power of EFT tapping.
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Journey Into Meditation: Guided Meditations for Healing, Insight & Manifestation by Lisa Guyman
Three guided meditations. Chakra clearing, manifesting and receiving insight. Each last a very manageable 20 minutes. Total running time 59:12.
Download at itunes, Amazon.com, CD Baby (CD and mp3s – great for international customers). Download mp3s $9.99.
Purchase CD $18.98. $3 shipping US. For more information on Journey into Meditation CD – click here.
As featured in Body + Soul Magazine and Massage & Bodywork Magazines.
Guided Meditation Session (in-person or by phone)
Guided meditation is a great way to release stress and anxiety and re-connect with oneself. In these sessions you get to relax deeply while Lisa guides you into a meditation based on your goals. For more information on my guided meditation sessions click here. 60 minute session.
Reiki Treatments and Sessions
Reiki is a very relaxing and centering hands-on energy technique. For a Reiki session you get to completely relax on a comfortable massage table. You remain fully clothed during a Reiki session – so dress comfortably.
For a Reiki Session plan on a total of 80-90 minutes total for your appointment time. Your appointment time includes intake, a 60 minute Reiki treatment, time to relax after the treatment, and discussion.
Register for Reiki Workshops here:
Learn Reiki with Lisa. Her classes fill up so register early! Details: http://lisaguyman.com/classes/reiki-intensive-class/ Reserve your spot with a $150 deposit below or call (303) 861-2280 to register by phone. The balance can be paid at the course. Registration/refund policy.
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Sacred Healing: a Guide to Getting it
Sacred Healing offers timeless, profound, compelling and transforming information for those who are seeking healing in all aspects of their life – mental, emotional, spiritual, and physical. The chapters in this book help people discover a life abundant in rewards: integration, sanctuary, vibrancy and spirituality. Lisa Guyman offers her insights into meditation in a chapter of this book. For more information on the Sacred Healing Book – click here or read Lisa’s chapter ”Journey into Meditation: a Roadmap to Inner Healing and Wholeness” for FREE here.
Journey Through Reiki: Complete Treatments, Principles, Instruction & Music - 5 CD set
Total running time 5 hours 20 minutes. As featured in Massage Magazine. Download mp3s entire set $12.97. Purchase 5 CD set - $39.95. $5 shipping US.
Available at 
, Amazon.com and CDBaby (International/US). For more information on Reiki CDs – click here.
Register for Primordial Sound Meditation Classes Here:
Learn Primordial Sound Meditation. Lisa’s classes fill up – so register early! More details: http://lisaguyman.com/classes/primordial-sound-meditation-class-information/
Reserve your spot with a $150 deposit here or call (303) 861-2280 to register by phone. Registration/Cancellation Policy. The balance of the tuition can be paid at the course. The total course fee is $295.
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