Spring Cleaning

Spring Cleaning – Outside In & Inside Out by Lisa Guyman Spring is a time of starting anew so it’s the perfect time to clean up our environments, our habits, our ideas, etc.  It’s a time to let go of old stuff, be it physical, mental or emotional.  Depending on where you’re at, you may [...]

Creating Movement In Your Life

August 2005 -Creating Movement in Your Life by Lisa Guyman Inner and Outer Change It’s August and I’m feeling relaxed.  Earlier this summer, I decided it was a good idea for me to move.  That it was time for a change.  I wanted to move to central Denver.  My friend and realtor, Yemene, took me [...]

Filling Up By Emptying

January 2006 – Filling Up By Emptying by Lisa Guyman Filling Up By Emptying I’m reviving from the enormous amount of work I did over holiday ‘break’ and the stresses that mounted between my mom and I. You see this wasn’t my usual visit. I was destined to clear out the basement of my mom’s [...]