Spring Cleaning
March 8, 2010 by Lisa Guyman
Filed under Articles by Lisa
Spring Cleaning – Outside In & Inside Out by Lisa Guyman Spring is a time of starting anew so it’s the perfect time to clean up our environments, our habits, our ideas, etc. It’s a time to let go of old stuff, be it physical, mental or emotional. Depending on where you’re at, you may [...]
Filling Up By Emptying
January 1, 2006 by Lisa Guyman
Filed under Newsletter Articles - Mind, Body, & Soul
January 2006 – Filling Up By Emptying by Lisa Guyman Filling Up By Emptying I’m reviving from the enormous amount of work I did over holiday ‘break’ and the stresses that mounted between my mom and I. You see this wasn’t my usual visit. I was destined to clear out the basement of my mom’s [...]

