Making the Most of the Holidays

Ideas for Making the Most of the Season   The holidays can bring a mix of feelings. We can feel uplifted and grateful and we can also feel overwhelmed or down. And yet no matter what we are feeling we can choose to reframe the holidays and make the most of this time of year. [...]

Tis the Season to Be…

December 2005 – Tis the Season to Be . . . by Lisa Guyman Ways to De-Stress the Holidays The holidays can bring a mix of joy and sadness. It’s a time when we can appreciate those we love and how lucky we are. And yet it is also a time when we can feel [...]