Wednesday, May 27, 2020

A Message from Lisa on Meditation

We all have the ability to experience deeper peace, greater joy and flow in our lives and it is my mission to provide tools, classes and experiences that allow us to tap into greater well-being.

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We are whole.
We are complete.
It is just a matter of remembering.

 

 

Slip into the moment.
Notice your breath.
Notice your body.
Notice how when you-
Let go of the story . . .
There is just this innocent moment.

www.lisaguyman.com

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Join a Reiki Training or Meditation Workshop.

Practice meditation with my guided meditations.

Stay connected with my newsletter.

Discover the calm and peace that can guide you brilliantly through life.

Or get started in this very moment by simply being.

And know that at a deep level all is well.

 


Reiki

Online Virtual Reiki Class: What is Like & How We Practice Virtually

Here’s what happened in last weekend’s First Degree Reiki workshop .... 


Covid-19 and Reiki

Message from Lisa Guyman . . . I hope this finds you well and you are taking precautions... 


Exploring the Reiki Principle of Kindness & Mindful Self-Compassion

November 2019 Newsletter – Kindness & Mindful Self-Compassion and the Principles... 


Harvard University Study on Reiki Sessions – A Single Session of Reiki Significantly Improved Pain, Anxiety, Depression, Nausea and Fatigue

New Study from Harvard University on Reiki Treatments   This is from the Center... 


Alternative Therapies Legislation in Colorado- Includes Reiki

The Colorado Natural Health Consumer Protection Act became effective in 2013. The... 


Reiki FAQ

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The Reiki Principles

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Testimonials from Recent Reiki Training Workshops

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Lisa Guyman's Blog

Online Virtual Reiki Class: What is Like & How We Practice Virtually

Here’s what happened in last weekend’s First Degree Reiki workshop . . . my first soiree online. Believe me I absolutely love and enjoy being in the same physical space with my students AND had my doubts and my hesitations about virtual classes and I wasn’t sure how well things would go online. It turned out to be a beautiful experience.... [Read more of this review]


Synchronized Meditation

National Meditation Schedule for all U.S. time zones There is a power in meditating as the same time as others are meditating. Insight Timer is an App that lets you log in and see how many people in the world are meditating with you. Also, the Transcendental Meditation (TM) organization has global meditation times all listed at the TM start times. Eastern Morning:... [Read more of this review]


Covid-19 and Reiki

Message from Lisa Guyman . . . I hope this finds you well and you are taking precautions (for yourself and others) and are able to experience calm and peace in the midst of all of this uncertainty.   Special Note/Update – Because of Covid-19 the following workshops were cancelled: March 20-22 training in Austin, TX March 27-29 training... [Read more of this review]


Newsletter Articles & Mailing List

Newsletter Blog/Articles/Archives I’m exploring the external horizons I’m re-calibrating.  I’ll be communicating changes in offerings as they arise – which could include retreats, new courses, membership and community engagement. Lisa Guyman Chopra Meditation Instructor Reiki Master/Teacher   November 2019 Exploring Kindness... [Read more of this review]


Exploring the Reiki Principle of Kindness & Mindful Self-Compassion

November 2019 Newsletter – Kindness & Mindful Self-Compassion and the Principles of Reiki by Lisa Guyman The University of California, Los Angeles, announced in September the receipt of $20M for research on kindness and good will! The monies for this endeavor were a gift from philanthropists Jennifer and Matthew Harris. The mission is to “dive... [Read more of this review]


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Daily Motivations

Inspirations from Lisa:
“The ultimate reason for meditation is to return us to our wholeness, expand our awareness and accelerate our spiritual growth.”
by Lisa Guyman