Sunday, October 13, 2019

A Message from Lisa on Meditation

We all have the ability to experience deeper peace, greater joy and flow in our lives and it is my mission to provide tools, classes and experiences that allow us to tap into greater well-being.

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We are whole.
We are complete.
It is just a matter of remembering.

 

 

Slip into the moment.
Notice your breath.
Notice your body.
Notice how when you-
Let go of the story . . .
There is just this innocent moment.

www.lisaguyman.com

lisasignaturenew

 

 

 

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Join a Reiki or Meditation Workshop.

Practice meditation with my guided meditations.

Stay connected with my newsletter.

Discover the calm and peace that can guide you brilliantly through life.

Or get started in this very moment by simply being.

And know that at a deep level all is well.

 


Reiki

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Are Your Thoughts Bringing You Stress or Peace

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Harvard University Study on Reiki

This is from the Center for Reiki Research: “It’s been a long time coming, but the Reiki study conducted at Harvard by members of the Center for Reiki Research (Dr. Natalie Trent, Dr. Ann Baldwin, and William Rand) in 2015 and 2016 has now been accepted for publication in the Journal of Alternative and Complementary Medicine! This is the... [Read more of this review]


Primordial Sound Meditation – Register Early!

Taking a Primordial Sound Meditation workshop is truly one of the best decisions one can make in life! If you take the class, you’ll learn to meditate easily (yes, this meditation is designed to be easy to practice)! Learn how to integrate meditation in your life. Experience differences in your life from your daily meditation practice (greater... [Read more of this review]


LifeSpark Reiki Luncheon on October 4, 2019 in Denver

You are invited  to attend an exciting event with Lifesparknow.org at the Wellshire Inn in Denver on Friday, October 4, 2019 from 12:00-1:30pm.  Come join myself and Charlie Brens at one of our tables at the event. Lunch will be provided! Step ONE: Register LifeSpark Website* Step TWO: RSVP to Lisa Guyman *Be sure to enter guest of “Lisa... [Read more of this review]


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Daily Motivations

Inspirations from Lisa:
“The ultimate reason for meditation is to return us to our wholeness, expand our awareness and accelerate our spiritual growth.”
by Lisa Guyman