Monday, December 6, 2021

A Message from Lisa on Meditation

We all have the ability to experience deeper peace, greater joy and flow in our lives and it is my mission to provide tools, classes and experiences that allow us to tap into greater well-being.

dreamstime_10958547

We are whole.
We are complete.
It is just a matter of remembering.

 

 

Slip into the moment.
Notice your breath.
Notice your body.
Notice how when you-
Let go of the story . . .
There is just this innocent moment.

www.lisaguyman.com

lisasignaturenew

 

 

 

00peacefulmeditation

 

 

 

Join a Reiki Training or Meditation Workshop.

Join me for my FREE Lightworkers Ignite guided meditation.

Discover the calm and peace that can guide you brilliantly through life.

Or get started in this very moment by simply being.

And know that at a deep level all is well.

Breathe . . .  Be . . . Shine . . .

Stay connected with my newsletter.


Reiki & Meditation

Are your Reiki hands in your pockets?

I’ve had some songs on repeat… A couple weeks ago while watching American... 


How to Meditate Easily and Successfully: A Breathing Awareness Meditation

How to Meditate Easily and Successfully- Ten Tips for a Breathing Awareness Meditation by... 


The Ins and Outs of Meditation

We’re All Doing Time: “The Ins and Outs of Meditation” by Lisa... 


Join me for Reiki & Meditation Events!

Reiki I, II, Reiki Master & Teacher Training Lightworkers Ignite Guided Meditations Primordial... 


Join me for my Lightworkers Ignite™ Guided Meditation, January 11, 2022

Lightworkers Ignite™ Our injured world is calling out for love and healing right... 


Harvard University Study on Reiki Sessions – A Single Session of Reiki Significantly Improved Pain, Anxiety, Depression, Nausea and Fatigue

New Study from Harvard University on Reiki Treatments   This is from the Center... 


Online Reiki Classes: What it’s Like & How We Practice Virtually

Reiki promotes greater calm, peace, well-being, deepened intuition and clarity on... 


What students are saying…

Here’s what students have to say about their experience of learning Reiki online... 


Read more posts from Reiki & Meditation

.

In Gratitude – Thoughts on Thanksgiving

In Gratitude – Thanksgiving Some of you I know well and some of you I’ve never met, but I wanted to thank you for connecting with me. Extending warm wishes to you during this time of Thanksgiving. My wish for you is . . . a deep appreciation and sense of abundance for all that you are, all that you give and all that you have – your... [Read more of this review]


The Power of Intention & Action

Letting Go of the How – Casting a Net One lovely summer day, a bird showed up in the tree outside of my next-door neighbor’s house. Being a ‘birder’ Nancy recognized the bird as an African finch and put birdseed out. Every day I’d listen for the bird’s sweet song. As the weather started getting cooler, Nancy became... [Read more of this review]


Are your Reiki hands in your pockets?

I’ve had some songs on repeat… A couple weeks ago while watching American Idol …I thought to myself “this season is really good.” I love seeing people pursuing their passions and I love music… I noticed, however, there was ONE key difference between the performances that I loved the most, and the ones I didn’t feel... [Read more of this review]


How to Meditate Easily and Successfully: A Breathing Awareness Meditation

How to Meditate Easily and Successfully- Ten Tips for a Breathing Awareness Meditation by Lisa Guyman Taking time to meditate is one of the greatest investments you can make in yourself and in your life. In theory, meditation is simple. It’s being, not doing, It’s surrender, not control. It’s lettting go, not holding on. It’s... [Read more of this review]


The Ins and Outs of Meditation

We’re All Doing Time: “The Ins and Outs of Meditation” by Lisa Guman “If you knew you were already whole and complete, you would not need to do things to make you feel complete.” — Alan Cohen The Ins and Outs of Meditation Almost a year has gone by since I started my “Reach for the Stars” newsletter. I... [Read more of this review]


Read more posts from .

Daily Motivations

Inspirations from Lisa:
“The beautiful thing about the mind is that we can change it.”
by Lisa Guyman