Monday, August 3, 2020

A Message from Lisa on Meditation

We all have the ability to experience deeper peace, greater joy and flow in our lives and it is my mission to provide tools, classes and experiences that allow us to tap into greater well-being.

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We are whole.
We are complete.
It is just a matter of remembering.

 

 

Slip into the moment.
Notice your breath.
Notice your body.
Notice how when you-
Let go of the story . . .
There is just this innocent moment.

www.lisaguyman.com

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Join a Reiki Training or Meditation Workshop.

Practice meditation with my guided meditations.

Stay connected with my newsletter.

Discover the calm and peace that can guide you brilliantly through life.

Or get started in this very moment by simply being.

And know that at a deep level all is well.

 


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Lisa Guyman's Blog

Online Virtual Reiki Class: What it’s Like & How We Practice Virtually

Here’s what happened as I rolled out my first online Reiki workshop! So far now I’ve taught six online Reiki workshops due to Covid-19. Believe me I absolutely love and enjoy being in the same physical space with my students AND had my doubts and my hesitations about virtual classes and I wasn’t sure how well things would go online.... [Read more of this review]


Our World is Calling for Love & Healing

June 2020 Article and Announcement  . . . Lisa Guyman Our injured world is calling out for love and healing right now. It’s our opportunity, our time, to answer that call. As a peaceful, loving and caring citizen of planet earth, I am deeply saddened and disturbed by continued racism in the world, including the most recent horrific murder of a fellow... [Read more of this review]


Lightworkers Ignite™ Virtual Meditation Announcement & Newsletter – June 2020

Lightworkers Ignite™ Our injured world is calling out for love and healing right now. It’s our opportunity, our time, to answer that call. As a peaceful, loving and caring citizen of planet earth, I am deeply saddened and disturbed by continued racism in the world, including the most recent horrific murder of a fellow human being, George Floyd.... [Read more of this review]


“Nobody Told Me There’d be Days Like This” – An Article on Covid-19 – May 1, 2020

“Nobody Told Me There’d Be Days Like These. Strange Days, Indeed” (John Lennon) – an article by Lisa Guyman published May 1, 2020. It’s hard to fathom all the changes that have taken place in the last several weeks and the far-reaching impact of this pandemic. Most of us have had to rework our lives significantly and some... [Read more of this review]


Synchronized Meditation

National Meditation Schedule for all U.S. time zones There is a power in meditating as the same time as others are meditating. Insight Timer is an App that lets you log in and see how many people in the world are meditating with you. Also, the Transcendental Meditation (TM) organization has global meditation times all listed at the TM start times. Eastern Morning:... [Read more of this review]


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Daily Motivations

Inspirations from Lisa:
“We are not here alone; we are here to support and share in each others journey. Give yourself the support that you need by nurturing your friendships, enlisting a counselor, hiring a coach, becoming part of a spiritual community, etc. There is no need to go it alone.”
by Lisa Guyman