Friday, October 30, 2020

A Message from Lisa on Meditation

We all have the ability to experience deeper peace, greater joy and flow in our lives and it is my mission to provide tools, classes and experiences that allow us to tap into greater well-being.


We are whole.
We are complete.
It is just a matter of remembering.



Slip into the moment.
Notice your breath.
Notice your body.
Notice how when you-
Let go of the story . . .
There is just this innocent moment.








Join a Reiki Training or Meditation Workshop.

Practice meditation with my guided meditations.

Peruse my writings for you.

Discover the calm and peace that can guide you brilliantly through life.

Or get started in this very moment by simply being.

And know that at a deep level all is well.

Breathe . . .  Be . . . Shine . . .

Stay connected with my newsletter.


Online Reiki Classes: What it’s Like & How We Practice Virtually

Reiki is amazing in how it promotes greater calm, peace, well-being, deepened intuition... 

Lightworkers Ignite™ Virtual Meditation Announcement & Newsletter – June 2020

Lightworkers Ignite™ Our injured world is calling out for love and healing right... 

Reiki Lineage

In Japan Reiki is called Usui Reiki Ryoho. And to me all Reiki is essentially the... 

COVID-19 and Reiki

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Exploring the Reiki Principle of Kindness & Mindful Self-Compassion

Kindness & Mindful Self-Compassion and the Principles of Reiki Newsletter/Article... 

Harvard University Study on Reiki Sessions – A Single Session of Reiki Significantly Improved Pain, Anxiety, Depression, Nausea and Fatigue

New Study from Harvard University on Reiki Treatments   This is from the Center... 

Alternative Therapies Legislation in Colorado- Includes Reiki

The Colorado Natural Health Consumer Protection Act became effective in 2013. The... 

Reiki FAQ

Reiki Questions and Answers What can I expect in a Reiki Treatment? Reiki is a Japanese... 

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Lisa Guyman's Blog

Newsletter Articles & Mailing List

Newsletter Blog/Articles/Archives I’m exploring inner and external horizons and re-calibrating. I’ll be communicating exciting changes in offerings as they arise – which could include retreats, new courses, mentoring and more. Lisa Guyman Chopra Meditation Instructor Reiki Master/Teacher September 2020 The Power of Intention and... [Read more of this review]

The Power of Intention & Action – September 2020

Letting Go of the How – Casting a Net One lovely summer day, a bird showed up in the tree outside of my next-door neighbor’s house. Being a ‘birder’ Nancy recognized the bird as an African finch and put birdseed out. Every day I’d listen for the bird’s sweet song. As the weather started getting cooler, Nancy became... [Read more of this review]

Updates from the Air/Road/Office

Updates from the Air/Road/Office – August 2020   Updates from the Air/Road/Office I’m writing to you from the road. I’m incredibly grateful I had the opportunity to fly back to Michigan to celebrate my brother’s 60th and to gather with family and friends. (Photo: my brother and I at Argos Lake Park for his birthday- though... [Read more of this review]

Online Reiki Classes: What it’s Like & How We Practice Virtually

Reiki is amazing in how it promotes greater calm, peace, well-being, deepened intuition and clarity on the path ahead. Reiki opens doors to new lines of work, meaningful contribution and to “being the light” in the community. While some students want to add Reiki to a modality they already practice or begin a career in the holistic healing... [Read more of this review]

Our World is Calling for Love & Healing

June 2020 Article and Announcement  . . . Lisa Guyman Our injured world is calling out for love and healing right now. It’s our opportunity, our time, to answer that call. As a peaceful, loving and caring citizen of planet earth, I am deeply saddened and disturbed by continued racism in the world, including the most recent horrific murder of a fellow... [Read more of this review]

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Daily Motivations

Inspirations from Lisa:
“Observe your patterns and notice how you get derailed from your vision and goals. First comes awareness, and then comes change.”
by Lisa Guyman