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Letting Go of the How – Casting a Net One lovely summer day, a bird showed up in the tree outside of my next-door neighbor’s house. Being a ‘birder’ Nancy recognized the bird as an African finch and put birdseed out. Every day I’d listen for the bird’s sweet song. As the weather started getting cooler, Nancy became... [Read more of this review]

I’ve had some songs on repeat… A couple weeks ago while watching American Idol …I thought to myself “this season is really good.” I love seeing people pursuing their passions and I love music… I noticed, however, there was ONE key difference between the performances that I loved the most, and the ones I didn’t feel... [Read more of this review]

How to Meditate Easily and Successfully- Ten Tips for a Breathing Awareness Meditation by Lisa Guyman Taking time to meditate is one of the greatest investments you can make in yourself and in your life. In theory, meditation is simple. It’s being, not doing, It’s surrender, not control. It’s lettting go, not holding on. It’s... [Read more of this review]

We’re All Doing Time: “The Ins and Outs of Meditation” by Lisa Guman “If you knew you were already whole and complete, you would not need to do things to make you feel complete.” — Alan Cohen The Ins and Outs of Meditation Almost a year has gone by since I started my “Reach for the Stars” newsletter. I... [Read more of this review]

Reiki I, II, Reiki Master & Teacher Training Lightworkers Ignite Guided Meditations Primordial Sound Meditation Classes   October 30-31, 2021 Reiki I/II Classes Online LIVE Register Now! Sneak Peek at the Event Guide   November 6-7, 2021 Reiki Master & Teacher Classes: Acceleration and Growth Online LIVE Register Now! November... [Read more of this review]