Monday, July 13, 2020

Corporate Meditation


Hire Lisa to Train Your Organization in Meditation

Primordial Sound Meditation

Corporate Group Class @ Your Location

Metro Denver & Beyond

Lisa Guyman is a inspirational educator available locally and nationally. Her passion is educating people about the tremendous benefits available to them through meditation.

Your employees will learn about the value, purpose and benefits of meditation.  They’ll experience just how easy it can be to bring quiet, calm and focus into the present moment and how meditation can ease stress.

chopra meditation class

 

What is Primordial Sound Meditation?

Primordial Sound Meditation is a silent mantra-based technique systematized  by Dr. Deepak Chopra and Dr. David Simon. The mantra is a specific sound which, when repeated silently, helps one enter a deeply restorative meditative state. The mantras are calculated specifically for according to each individuals time and place of birth and is given to participants in a one-on-one appointment with Lisa Guyman, Certified Chopra Center Instructor.

Benefits of Meditation in the Workplace

Enhanced well-being, productivity, creativity, job performance, company morale and personal growth are some of the benefits of meditation.

Facilitation Style

Lisa Guyman is a master facilitator and creates a profound experience for her students. Participants to learn to meditation easily and successfully and how to reduce the impact of stress in everyday life. This course is both highly experiential and impactful as well as providing the analytical participants with scientific and anecdotal evidence.

Most importantly the course is practical and the technique is easy to learn and enjoyable to practice.

Corporate Onsite Meditation Course

  • Primordial Sound Meditation Workshop
  • Class Size: 15-50 employees
  • Employee time investment: 6-8 hours which can take place in one day or over several days.
  • Includes one-on-one meditation instruction. This portion is 30-45 minutes per employee. In-person or via phone.
  • Fee is $675 per participant (and travel expenses if outside of metro Denver)
  • If under 15 employees group rate is $10,000 (plus applicable travel expenses)
  • Materials included:  The Chopra Center’s guide for meditation and student mantras (ordered through the Chopra Center).

Contact Lisa at (720) 683-0444 or by email to speak with her about a workshop for your corporation or business.

Give your employees a practice they can do anytime and anywhere for the rest of their lives! Improve workplace morale and productivity and employee well-being. Reduce workplace stress and turnover.

Testimonials:

“You have a powerful presence and are a natural.” A comment made after a presentation to 60 people at a wellness luncheon sponsored by a local hospital. Stephanie, Boulder M.D.

“Your presentation was my favorite at the World Wellness Weekend. It seemed that every word was intentional and even your silence was intentional. And there was just so much positive energy in the room (presentation to over 160 people)”  Owner – Nutritional Consultting Business

”I wanted to thank you for the information you gave to us at our meeting. I enjoyed your knowledge immensely.” Lyn – Spa Consultant

“I loved your classes and feel that you are an inspired and inspiring teacher.” Carol – professor and psychoherapist.

Your workshop at our Association’s Meeting (30 participants) changed the dynamic of the group.  For some time there has been conflict and tension among the members and after you presented something dramatically shift.”

“We had planned on attending another event at Wanderlust Yoga Festival and found ourselves in your Healing, Insight and Renewal Guided Meditation workshop.  When we realized we were in the wrong class we decided it was too late to make it to the other event.  What happened in your workshop was so profound and healing that we skipped the next event and instead hiked up the mountain a short ways to sit in nature and talk/process what had transpired.  It was incredibly powerful.  And we returned to your event a second time.  I wanted you to know that because with only 4 events to pick from each day over  the 4 days to repeat an event is significant.”

“Lisa is highly trained instructor in Primordial Sound Meditation by Deepak Chopra. She is a beautiful shining light that is upbeat and positive and makes everyone welcome radiating the oneness that is all of us. I recommend her as an instructor and believe her classes an asset to any yoga studio wishing to have a great guest teacher for meditation instruction. I can not say enough about her professional qualifications, let alone her deep personable knowledge and self.”  Jennifer – Monk Yoga – from Linked In.

About your Meditation Speakers/Trainer

Lisa Guyman began started meditating at age 16, attended Lisa GuymanMaharishi International University at the age of 19, and is trained and certified as a meditation and yoga instructor through Deepak Chopra, M.D. and the Chopra Center. She has a B.A. in Psychology from the University of Michigan. She worked seven years in corporate human resources and started her own business in 1997. She is the author of “Journey into Meditation: A Roadmap to Healing and Wholeness” and has also produced highly acclaimed guided meditation CDs, one of which is: Journey into Meditation: Guided Meditations for Healing, Insight and Manifestation.

There is a plethora of scientific research that has been conducted on meditation and the impact it makes on quality of life. Meditation is not meant to be hard and it doesn’t require particular postures nor does it require making the mind blank.

 

What is Learned in this Workshop

  • Employees learn to easily and successfully meditate.
  • Employees walk away with a portable practice of meditation that is easy to practice and that reduces the impact of stress on their lives.
  • An understanding of the tremendous value and the many, many benefits of meditation that they can expect with a regular practice
  • How to practice meditate correctly and what the four categories of correct experience are (sleep, restlessness, deep relaxation and the mantra)
  • The mechanics of stress release and how to reduce stress in daily life.
  • The origin of Primordial Sound Meditation and the mantras are selected
  • The practical aspects of meditation (when, where and how to meditate)
  • A vision of peak performance, neuroscience of higher states of consciousness that can unfold with regular meditation.
  • A clearing of the myths and misconceptions around meditation (i.e. that it is hard and or that it requires you to empty your mind of thoughts).

What Makes this Course Effective

  • Employees receive one-on-one personal meditation instruction with Lisa Guyman. At this time, the student will be given their personal mantra, calculated by The Chopra Center and experience the ease of meditation.
  • Lisa has an extensive background in meditation and has a unique, impactful, calm way of facilitating workshops.
  • Students will first learn meditation on their own, then get to practice on their own and third they’ll meditate in the group class.  

Learn more about the benefits of meditation.

Lisa spoke at the Wanderlust Yoga Conference at Copper Mountain. Her meditation CDs available only in the conference store outsold all other presenters/speakers.

Information on Lisa Guyman’s presentation at the Rocky Mountain Dental Convention.