Newsletter Articles & Mailing List
June 9, 2021 by Lisa Guyman
Filed under ., Welcome
Newsletter Blog/Articles
In addition to weekend Reiki trainings and Meditation workshops I have a Reiki mentorship program available to students that take Reiki with me. In 2022, I may open this program to students that learned Reiki with another teacher.
Lisa Guyman
Chopra Meditation Instructor
Reiki Master/Teacher
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Singing from the rooftops: living a life of purpose
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Are your Reiki hands stuck in your pockets?
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The power of intention and action
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Our world is calling for healing & love
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“Nobody told me there’d be days like this – strange days indeed” John Lennon
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Exploring kindness and the Reiki principles
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Are your thoughts bringing you stress or peace?
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The interconnectedness of life and death – synchronous happenings
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Painting outside the lines
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Rebalancing after my summer break
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I broke my foot after leaving a yoga class
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An adventure in writing in Sedona
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A journey of life and love – a tribute to my Mom
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Moving out of the habitual & Mom updates
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Simple and powerful ways to re-set with the Reiki principles
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Sanctuary from stress in the underlying now
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A personal update – caregiving, life and my beautiful Mom
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How to be soul-guided (versus habit-guided)
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The Beauty of uncertainty
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Moving cross country – the ultimate de-cluttering process. A journey of 1270 miles begins
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Meditation in Detroit: grade schoolers to college students
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Overwhelmed? Practice zooming into the moment
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Celebrating the roles we play
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You are whole and complete
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A journey of 584 million miles begins in a year
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Headwinds/tailwinds theory…
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Exploring Anger and the principles of Reiki…
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Gratitude and the Reiki principles…
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Worry and the Reiki principles…
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A chance encounter with Emotional Freedom Technique…
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How to Create Meaningful Change…
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Forcing a plan: a trip to Stonehenge…
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The timeless wisdom of David Simon, M.D…
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Internal dialogue – managing our “inner roommate”…
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The ease of meditation: tips for meditating easily and successfully
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“Loving What Is” a look at “The Work” of Byron Katie
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Trusting and letting Go: zip-lining in Costa Rica
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Goal setting – a preview of life’s coming attractions
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Seeing yourself from a new perspective
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Try on something new – step into the unknown
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Breaking news: a look at television
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How is your self-talk?
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Breathe the now into your day
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A springtime poem
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Reflecting and looking ahead
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The lemonade stand: are you finding yourself more oblivious to the magic of the moment?
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How I got my meditation CD into magazines
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Empowering your dreams
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Opening yourself to new possibilities
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Decluttering and creating space
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Tools for shifting our focus
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A blank slate of new possibilities
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The symptoms of inner peace
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What could go right, or what is good here, if I change my approach or attitude?
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Appreciating the now; Mexican fisherman story
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Peace in the midst of chaos
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Resistance doesn’t always mean retreat
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Essential awareness in yoga
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Seven ways to bring peace and relaxation into your day
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The law of attraction and “The Secret”
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Empowering practices; anything is possible
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Improv and Presence
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Letting go of the how; casting a net – the power of intention
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Goal free living
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Tips for a good nights sleep
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Realizing your potential; “I have a dream. . .
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Spring forward; Spring cleaning – outside in
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The greatest fear…
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The enormous task of clearing out my Mom’s basement
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We’re all doing time; the ins and outs of meditation
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Ch-ch-ch-ch ‘Changes’
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In the wake of tragedy…
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Feng Shui
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Taking care of ourselves & others in the midst of challenge
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Divinely human – spiritual beings having a human experience
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What if ?
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How to Feel Good
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Enjoying the rhythm of life; living in flow
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