Newsletter Articles & Mailing List

Newsletter Blog/Articles

In addition to weekend Reiki trainings and Meditation workshops I have a Reiki mentorship program available to students that take Reiki with me. In 2022, I may open this program to students that learned Reiki with another teacher.

Lisa Guyman
Chopra Meditation Instructor
Reiki Master/Teacher

• Singing from the rooftops: living a life of purpose

• Are your Reiki hands stuck in your pockets?

• The power of intention and action

• Our world is calling for healing & love

• “Nobody told me there’d be days like this – strange days indeed” John Lennon

• Exploring kindness and the Reiki principles

• Are your thoughts bringing you stress or peace? 

• The interconnectedness of life and death – synchronous happenings

• Painting outside the lines

• Rebalancing after my summer break

• I broke my foot after leaving a yoga class

• An adventure in writing in Sedona 

• A journey of life and love – a tribute to my Mom
  

• Moving out of the habitual  & Mom updates

• Simple and powerful ways to re-set with the Reiki principles

• Sanctuary from stress in the underlying now

• A personal update – caregiving, life and my beautiful Mom

• How to be soul-guided (versus habit-guided)

• The Beauty of uncertainty

• Moving cross country – the ultimate de-cluttering process.  A journey of 1270 miles begins
  

• Meditation in Detroit: grade schoolers to college students

• Overwhelmed? Practice zooming into the moment

• Celebrating the roles we play

• You are whole and complete

• A journey of 584 million miles begins in a year
  

• Headwinds/tailwinds theory…

• Exploring Anger and the principles of Reiki…

• Gratitude and the Reiki principles…
  

• Worry and the Reiki principles…

• A chance encounter with Emotional Freedom Technique…

• How to Create Meaningful Change…

• Forcing a plan: a trip to Stonehenge…

• The timeless wisdom of David Simon, M.D…

• Internal dialogue – managing our “inner roommate”…

• The ease of meditation: tips for meditating easily and successfully

• “Loving What Is” a look at “The Work” of Byron Katie

• Trusting and letting Go:  zip-lining in Costa Rica

• Goal setting – a preview of life’s coming attractions

• Seeing yourself from a new perspective

• Try on something new – step into the unknown

• Breaking news: a look at television

• How is your self-talk?

• Breathe the now into your day

• A springtime poem

• Reflecting and looking ahead

• The lemonade stand: are you finding yourself more oblivious to the magic of the moment?

• How I got my meditation CD into magazines

• Empowering your dreams
  

• Opening yourself to new possibilities

• Decluttering and creating space

• Tools for shifting our focus

• A blank slate of new possibilities

• The symptoms of inner peace

• What could go right, or what is good here, if I change my approach or attitude?

• Appreciating the now; Mexican fisherman story

• Peace in the midst of chaos

• Resistance doesn’t always mean retreat

• Essential awareness in yoga

• Seven ways to bring peace and relaxation into your day

• The law of attraction and “The Secret”

• Empowering practices; anything is possible

• Improv and Presence

• Letting go of the how; casting a net – the power of intention

• Goal free living

• Tips for a good nights sleep

• Realizing your potential; “I have a dream. . .

• Spring forward; Spring cleaning – outside in

• The greatest fear…

• The enormous task of clearing out my Mom’s basement

• We’re all doing time; the ins and outs of meditation

• Ch-ch-ch-ch ‘Changes’

• In the wake of tragedy…

• Feng Shui

• Taking care of ourselves & others in the midst of challenge

• Divinely human – spiritual beings having a human experience 

• What if ?

• How to Feel Good

• Enjoying the rhythm of life; living in flow

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