Newsletter Articles & Mailing List
June 9, 2023 by Lisa Guyman
Filed under ., Welcome
Newsletter Blog/Articles
Below, you’ll find a selection of newsletters and blog posts. To get all my updates and inspiring articles, scroll down to get added to my mailing list.
Lisa Guyman
Gaja Collective Meditation Instructor
Reiki Master/Teacher & Mentor
Founder of ENERGI Reiki Mentorship
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Singing from the rooftops: living a life of purpose
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Are your Reiki hands stuck in your pockets?
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The power of intention and action
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Our world is calling for healing & love
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“Nobody told me there’d be days like this – strange days indeed” John Lennon
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Exploring kindness and the Reiki principles
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Are your thoughts bringing you stress or peace?
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The interconnectedness of life and death – synchronous happenings
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Painting outside the lines
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Rebalancing after my summer break
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I broke my foot after leaving a yoga class
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An adventure in writing in Sedona
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A journey of life and love – a tribute to my mom
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Moving out of the habitual and mom updates
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Simple and powerful ways to re-set with the Reiki principles
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Sanctuary from stress in the underlying now
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A personal update – caregiving, life, and my beautiful mom
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How to be soul-guided (versus habit-guided)
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The Beauty of Uncertainty
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Moving cross country – the ultimate de-cluttering process. A journey of 1270 miles begins
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Meditation in Detroit: grade schoolers to college students
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Overwhelmed? Practice zooming into the moment
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Celebrating the roles we play
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You are whole and complete
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A journey of 584 million miles begins in a year
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Headwinds/tailwinds theory…
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Exploring Anger and the principles of Reiki…
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Gratitude and the Reiki principles…
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Worry and the Reiki principles…
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A chance encounter with Emotional Freedom Technique…
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How to Create Meaningful Change…
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Forcing a plan: a trip to Stonehenge…
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The timeless wisdom of David Simon, M.D…
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Internal dialogue – managing our “inner roommate”…
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The ease of meditation: tips for meditating easily and successfully
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“Loving What Is” a look at “The Work” of Byron Katie
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Trusting and letting Go: zip-lining in Costa Rica
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Goal setting – a preview of life’s coming attractions
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Seeing yourself from a new perspective
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Try on something new – step into the unknown
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Breaking news: a look at television
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How is your self-talk?
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Breathe the now into your day
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A springtime poem
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Reflecting and looking ahead
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The lemonade stand: are you finding yourself more oblivious to the magic of the moment?
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How I got my meditation CD into magazines
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Empowering your dreams
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Opening yourself to new possibilities
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Decluttering and creating space
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Tools for shifting our focus
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A blank slate of new possibilities
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The symptoms of inner peace
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What could go right, or what is good here, if I change my approach or attitude?
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Appreciating the now; Mexican fisherman story
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Peace in the midst of chaos
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Resistance doesn’t always mean retreat
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Essential awareness in yoga
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Seven ways to bring peace and relaxation into your day
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The law of attraction and “The Secret”
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Empowering practices; anything is possible
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Improv and Presence
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Letting go of the how; casting a net – the power of intention
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Goal free living
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Tips for a good nights sleep
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Realizing your potential; “I have a dream. . .
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Spring forward; Spring cleaning – outside in
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The greatest fear…
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The enormous task of clearing out my Mom’s basement
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We’re all doing time; the ins and outs of meditation
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Ch-ch-ch-ch ‘Changes’
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In the wake of tragedy…
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Feng Shui
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Taking care of ourselves & others in the midst of challenge
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Divinely human – spiritual beings having a human experience
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What if ?
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How to Feel Good
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Enjoying the rhythm of life; living in flow
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