Monday, July 22, 2024

How I stopped comparing my meditations to others….

July 23, 2023 by  
Filed under Meditation


I wrote about how the power of meditation and visualization and shared the story of how I met Joe Dispenza and how that led me to his multi-day meditation event.

But, instead of feeling greater peace at the event, I was feeling let down. I was comparing my meditations to everyone around me, and I wasn’t measuring up.

I asked myself… Why aren’t my meditations as profound as those around me?

Was I missing something?

A lot of times, I get questions from my Reiki and meditation students about how to quiet the mind in meditation and have a deeper experience.

So, I was excited to be randomly selected at Joe’s event to have my brainwaves analyzed.

My results forever changed my perspective and the practice tips I now share with my students.

This might help you see your meditation experience differently, too…





>>Primordial Sound Meditation Workshop

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