Synchronized Meditation
April 3, 2020 by Lisa Guyman
Filed under Meditation
National Meditation Schedule
for all U.S. time zones
There is a power in meditating as the same time as others are meditating. Insight Timer is an App that lets you log in and see how many people in the world are meditating with you.
Also, the Transcendental Meditation (TM) organization has global meditation times all listed at the TM start times.
Eastern
Morning: 7:00 am | Evening: 6:00 pm
Morning: 9:15 am | Evening: 6:45 pm
Central
Morning: 6:00 am | Evening: 5:00 pm
Morning: 8:15 am | Evening: 5:45 pm
Mountain
Morning: 6:30 am | Evening: 6:00 pm
Morning: 7:15 am | Evening: 4:45 pm
Pacific
Morning: 6:15 am | Evening: 3:45 pm
Morning: 7:00 am | Evening: 6:00 pm
Hawaii
Morning: 8:00 am | Evening: 6:00 pm
Alaska
Morning: 7:15 am | Evening: 6:00 pm
Morning: 8:00 am | Evening: 6:45 pm