Synchronized Meditation

National Meditation Schedule
for all U.S. time zones

There is a power in meditating as the same time as others are meditating. Insight Timer is an App that lets you log in and see how many people in the world are meditating with you.

Also, the Transcendental Meditation (TM) organization has global meditation times all listed at the TM start times.

Eastern

Morning: 7:00 am  |  Evening: 6:00 pm

Morning: 9:15 am  |  Evening: 6:45 pm

Central

Morning: 6:00 am  |  Evening: 5:00 pm

Morning: 8:15 am  |  Evening: 5:45 pm

Mountain

Morning: 6:30 am  |  Evening: 6:00 pm

Morning: 7:15 am  |  Evening: 4:45 pm

Pacific

Morning: 6:15 am  |  Evening: 3:45 pm

Morning: 7:00 am  |  Evening: 6:00 pm

Hawaii

Morning: 8:00 am  |  Evening: 6:00 pm

Alaska

Morning: 7:15 am  |  Evening: 6:00 pm

Morning: 8:00 am  |  Evening: 6:45 pm