How I stopped comparing my meditations to others….
April 30, 2023 by Lisa Guyman
Filed under ., Newsletter
I wrote about how the power of meditation and visualization and shared the story of how I met Joe Dispenza and how that led me to his multi-day meditation event.
But, instead of feeling greater peace at the event, I was feeling let down. I was comparing my meditations to everyone around me, and I wasn’t measuring up.
I asked myself… Why aren’t my meditations as profound as those around me?
Was I missing something?
A lot of times, I get questions from my Reiki and meditation students about how to quiet the mind in meditation and have a deeper experience.
So, I was excited to be randomly selected at Joe’s event to have my brainwaves analyzed.
My results forever changed my perspective and the practice tips I now share with my students.
This might help you see your meditation experience differently, too…
