The Power of Reiki Practice
July 1, 2025 by Lisa Guyman
Filed under ., Reiki & Meditation Classes
Here’s a snapshot of what we discussed at my Experience Reiki event that I offered recently..
One thing that came up with the group was the power of practicing Reiki and how it’s through practicing Reiki that we build our confidence and trust in Reiki.
Here’s a quick video of a Reiki student sharing about the power of taking action.
Another thing that came up was dealing with difficult-to-reach areas for self-Reiki. The good news is “we don’t need to.” The whole body benefits when we do self-Reiki, so we don’t need to treat (or reach) each area. Thank goodness!
Like meditation, Reiki is known to elicit a state of deep relaxation. That state (opposite of the fight/flight/freeze/stress state) supports the body’s natural self-healing mechanisms and helps the mind move from a state of overwhelm/stress to a state of greater ease!
The most common feedback I’ve gotten over my 25 years of practicing Reiki is:
“That’s the most relaxed I’ve ever felt!”
“I’ve never felt this good!”
The great thing is how easy it is to learn Reiki and how wonderful it is to practice Reiki on ourselves and others. Reiki helps us establish greater balance and ease in our lives, not to mention how much Reiki supports our personal growth.
There were also questions about what to do after taking a Reiki class and how to get practice in to grow confidence.
After a weekend workshop with me, students often want to share contact information to stay in touch, practice with one another, and share about their growth.
Other students want to be a part of a like-minded community and practice Reiki with the support of like-minded others.
I’ve got a Reiki Mentorship program, LIVE on Zoom, which is just that – a place to be guided in practice. I will re-open the doors to Energi in the Spring of 2025.
Growth isn’t a straight line, though. It zigs and zags. Occasionally, I get off track, but now I’m deep into the habit of beginning my day with self-reiki.
I love how I feel when I am practicing self-Reiki and meditation. I’m more energetic, lighthearted, and rested, and I experience more synchronicities in my life and listen to my inner voice. (Reiki and Primordial Sound Meditation).
If you want to establish a consistent spiritual practice and have been putting off learning Reiki or waiting for the perfect time… why wait to accelerate your personal growth and help friends/family and the community with Reiki?
Maybe the perfect time to learn Reiki is now!
Join my next Reiki training!
Visit my calendar of Reiki workshops.
In gratitude,
Lisa
P.S. Click here for my Free guide to learning Reiki, Awakening with Reiki.
