Exploring the Reiki Principle of Kindness & Mindful Self-Compassion

November 2019 Newsletter – Kindness & Mindful Self-Compassion and the Principles of Reiki by Lisa Guyman The University of California, Los Angeles, announced in September the receipt of $20M for research on kindness and good will! The monies for this endeavor were a gift from philanthropists Jennifer and Matthew Harris. The mission is to “dive […]

Journey into Meditation: a Roadmap to Inner Healing and Wholeness © Lisa Guyman

This is a chapter written and published as part of a book called Sacred Healing by Lisa Guyman. This is the chapter in its entirety. Published in 2004 at the time she was becoming certified as a Chopra Center instructor in meditation. LisaGuyman-Chapter-Journey-into-Meditation Read in PDF Form Or Read Below, but a PDF is Easier Take […]

Primordial Sound Meditation Class – December 13-15 – Denver, CO

Primordial Sound Meditation as Designed by Deepak Chopra and The Chopra Center December 13-15th, 2019 – Denver, Colorado The DENVER Primordial Sound Meditation class will be held in Washington Park. Invest a weekend in something meaningful and with an experienced and dedicated Teacher.     This is the location page for the Meditation Class. Click here […]

Primordial Sound Meditation – Birmingham, Michigan – January 3-5, 2020

Primordial Sound Meditation The BIRMINGHAM, Primordial Sound Meditation class will be held at the Birmingham Unitarian Church. Invest a weekend in something meaningful and with an experienced and dedicated Teacher. Bloomfield Hills at the Birmingham Unitarian Church* 38651 Woodward Avenue Bloomfield Hills, MI 48304. Lisa’s phone:  (720) 683-0444   Mapquest Link Click here for registration information, […]

The Many Benefits of Meditation and Counting Onto Infinity

Benefits of Meditation Meditation enriches all aspects of your life – body, mind, spirit. There are many proven benefits of meditation: It provides deep rest allowing the body to renew, repair, and rejuvenate. It provides downtime and true relaxation which is more important than ever in our ever-connected society. It helps us re-connect with that quiet and centered part […]

Is the Story you are Telling Yourself Causing Greater Stress?

Thoughts can Bring you Stress or Peace and through the Principles of Reiki you can Experience Greater Happiness . . . This month let’s dive in to exploring the first Principle of Reiki: “Just for Today, Do Not Worry.” What if you could never worry again? What would that be like? Take a moment, right […]

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