Tuesday, December 10, 2019

Exploring the Reiki Principle of Kindness & Mindful Self-Compassion

November 26, 2019 by  
Filed under Newsletter, Reiki

November 2019 Newsletter – Kindness & Mindful Self-Compassion and the Principles of Reiki by Lisa Guyman The University of California, Los Angeles, announced in September the receipt of $20M for research on kindness and good will! The monies for this endeavor were a gift from philanthropists Jennifer and Matthew Harris. The mission is to “dive […]

Journey into Meditation: a Roadmap to Inner Healing and Wholeness © Lisa Guyman

October 12, 2019 by  
Filed under Meditation

This is a chapter written and published as part of a book called Sacred Healing by Lisa Guyman. This is the chapter in its entirety. Published in 2004 at the time she was becoming certified as a Chopra Center instructor in meditation. LisaGuyman-Chapter-Journey-into-Meditation Read in PDF Form Or Read Below, but a PDF is Easier Take […]

Primordial Sound Meditation Class – December 13-15 – Denver, CO

October 11, 2019 by  
Filed under Lisa Guyman's Blog

Primordial Sound Meditation as Designed by Deepak Chopra and The Chopra Center December 13-15th, 2019 – Denver, Colorado The DENVER Primordial Sound Meditation class will be held in Washington Park. Invest a weekend in something meaningful and with an experienced and dedicated Teacher.     This is the location page for the Meditation Class. Click here […]

Primordial Sound Meditation – Birmingham, Michigan – January 3-5, 2020

Primordial Sound Meditation The BIRMINGHAM, Primordial Sound Meditation class will be held at the Birmingham Unitarian Church. Invest a weekend in something meaningful and with an experienced and dedicated Teacher. Bloomfield Hills at the Birmingham Unitarian Church* 38651 Woodward Avenue Bloomfield Hills, MI 48304. Lisa’s phone:  (720) 683-0444   Mapquest Link Click here for registration information, […]

The Many Benefits of Meditation and Counting Onto Infinity

October 10, 2019 by  
Filed under Lisa Guyman's Blog, Meditation

Benefits of Meditation Meditation enriches all aspects of your life – body, mind, spirit. There are many proven benefits of meditation: It provides deep rest allowing the body to renew, repair, and rejuvenate. It provides downtime and true relaxation which is more important than ever in our ever-connected society. It helps us re-connect with that quiet and centered part […]

Is the Story you are Telling Yourself Causing Greater Stress?

October 10, 2019 by  
Filed under Newsletter

Thoughts can Bring you Stress or Peace and through the Principles of Reiki you can Experience Greater Happiness . . . This month let’s dive in to exploring the first Principle of Reiki: “Just for Today, Do Not Worry.” What if you could never worry again? What would that be like? Take a moment, right […]

Next Page »