Friday, October 30, 2020

Welcome & Meditation

We all have the ability to experience deeper peace, greater joy and flow in our lives and it is my mission to provide tools, classes and experiences that allow us to tap into greater well-being. We are whole. We are complete. It is just a matter of remembering.     Slip into the moment. Notice your […]

Synchronized Meditation

April 3, 2020 by  
Filed under Meditation

National Meditation Schedule for all U.S. time zones There is a power in meditating as the same time as others are meditating. Insight Timer is an App that lets you log in and see how many people in the world are meditating with you. Also, the Transcendental Meditation (TM) organization has global meditation times all listed at […]

Journey into Meditation: a Roadmap to Inner Healing and Wholeness © Lisa Guyman

October 12, 2019 by  
Filed under Meditation

This is a chapter written and published as part of a book called Sacred Healing by Lisa Guyman. This is the chapter in its entirety. Published in 2004 at the time she was becoming certified as a Chopra Center instructor in meditation. LisaGuyman-Chapter-Journey-into-Meditation Read in PDF Form Or Read Below, but a PDF is Easier Take […]

Primordial Sound Meditation – Birmingham, Michigan – January 3-5, 2020

Primordial Sound Meditation The BIRMINGHAM, Primordial Sound Meditation class will be held at the Birmingham Unitarian Church. Invest a weekend in something meaningful and with an experienced and dedicated Teacher. Bloomfield Hills at the Birmingham Unitarian Church* 38651 Woodward Avenue Bloomfield Hills, MI 48304. Lisa’s phone:  (720) 683-0444   Mapquest Link Click here for registration information, […]

The Many Benefits of Meditation and Counting Onto Infinity

October 10, 2019 by  
Filed under Lisa Guyman's Blog, Meditation

Benefits of Meditation Meditation enriches all aspects of your life – body, mind, spirit. There are many proven benefits of meditation: It provides deep rest allowing the body to renew, repair, and rejuvenate. It provides downtime and true relaxation which is more important than ever in our ever-connected society. It helps us re-connect with that quiet and centered part […]

Primordial Sound Meditation – Register Early!

September 5, 2019 by  
Filed under Meditation

Taking a Primordial Sound Meditation workshop is truly one of the best decisions one can make in life! If you take the class, you’ll learn to meditate easily (yes, this meditation is designed to be easy to practice)! Learn how to integrate meditation in your life. Experience differences in your life from your daily meditation […]

Next Page »