Wednesday, September 18, 2019

Deepak Chopra, M.D. and The Chopra Center

February 16, 2018 by  
Filed under Meditation

Deepak Chopra, M.D. is acknowledged as one of the world’s greatest leaders in the field of mind body medicine and continues to transform our understanding of the meaning of health. Through his co-creation of The Chopra Center For Well Being with David Simon, M.D., Chopra established a formal vehicle for the expansion of his healing approach using […]

Welcome & Meditation

We all have the ability to experience deeper peace, greater joy and flow in our lives and it is my mission to provide tools, classes and experiences that allow us to tap into greater well-being. We are whole. We are complete. It is just a matter of remembering.     Slip into the moment. Notice your […]

Join me at Wanderlust – Copper Mountain July 4-7, 2013 – Yoga, Meditation & Music Festival

June 19, 2013 by  
Filed under Meditation

Join me at Copper Mountain, Colorado July 4-7, 2013 Wanderlust Yoga, Meditation & Music Festival! I’ll be presenting meditation workshops there! Healing, Insight and Renewal:  A Guided Meditation Workshop – Lisa Guyman July 4 at 1:00pm July 5 at 1:00pm   Awakened Mind Meditation:  Exploring the Inner Experience – Lisa Guyman & James Ripley July […]

Dr. Oz Show with Deepak Chopra – Reverse the Aging Process with Meditation

July 25, 2011 by  
Filed under Meditation

Dr. Oz Show on Anti-Aging with Special Guest Deepak Chopra. Learn how meditation helps to reverse the aging process and helps with weight loss. Deepak Chopra shares his revolutionary ideas on how meditation can reverse aging. .  … In this exclusive extended video, Deepak Chopra explains the meditation techniques that can help you slim down…

How to Meditate Easily and Successfully: A Breathing Awareness Meditation

July 15, 2011 by  
Filed under Lisa Guyman's Blog, Meditation

How to Meditate Easily and Successfully- Ten Tips for a Breathing Awareness Meditation by Lisa Guyman Taking time to meditate is one of the greatest investments you can make in yourself and in your life. In theory, meditation is simple. It’s being, not doing, It’s surrender, not control. It’s lettting go, not holding on. It’s […]

Meditation Class Follow Up

July 25, 2010 by  
Filed under Meditation

Know that with a steady practice of meditation you’ll notice the benefits of meditation unfolding before your eyes. I received an email from an attendee at the Chopra Center who took Primordial Sound Meditation at La Costa. He emailed me and said he still had an “overly busy” mind in meditation and expected his mind […]

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