How to Meditate Easily and Successfully: A Breathing Awareness Meditation

How to Meditate Easily and Successfully- Ten Tips for a Breathing Awareness Meditation by Lisa Guyman Taking time to meditate is one of the greatest investments you can make in yourself and in your life. In theory, meditation is simple. It’s being, not doing, It’s surrender, not control. It’s lettting go, not holding on. It’s […]

The Ins and Outs of Meditation

We’re All Doing Time: “The Ins and Outs of Meditation” by Lisa Guman “If you knew you were already whole and complete, you would not need to do things to make you feel complete.” — Alan Cohen The Ins and Outs of Meditation Almost a year has gone by since I started my “Reach for […]

Join me for Reiki & Meditation Events!

Reiki Training Lightworkers Ignite™ Guided Meditation Primordial Sound Meditation with Lisa Guyman    January 21-24, 2022 Reiki I, II, Master & Teacher Classes Online LIVE     February 25-27, 2022 Primordial Sound Meditation Workshop Get Your Personal Meditation Mantra Online LIVE     March 18-21, 2022 Reiki I, II, Master & Teacher Classes Online LIVE […]

Join me for my Lightworkers Ignite™ Guided Meditation, March 15, 2022

Lightworkers Ignite™ Our injured world is calling out for love and healing right now. It’s our opportunity, our time, to answer that call. As a peaceful, loving and caring citizen of planet earth, I am deeply saddened and disturbed by continued racism in the world, including the most recent horrific murder of a fellow human […]

Harvard University Study on Reiki Sessions – A Single Session of Reiki Significantly Improved Pain, Anxiety, Depression, Nausea and Fatigue

New Study from Harvard University on Reiki Treatments   This is from the Center for Reiki Research: “It’s been a long time coming, but the Reiki study conducted at Harvard by members of the Center for Reiki Research (Dr. Natalie Trent, Dr. Ann Baldwin, and William Rand) in 2015 and 2016 has now been accepted for […]

Online Reiki Classes: What it’s Like & How We Practice Virtually

Reiki promotes greater calm, peace, well-being, deepened intuition and clarity on the path ahead. Reiki opens doors to new lines of work, meaningful contribution and to “being the light” in the world. While some student of my students want to add Reiki as a modality to the work they already practice others take Reiki to […]

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