Tuesday, October 23, 2018

Private Group Meditation Instruction

During this course, Lisa Guyman will guide you and the rest of your group through all aspects of Primordial Sound Meditation Class. Lisa will teach you the mantra or sound that has been selected specifically for you and will show you how to effortlessly integrate meditation into your daily routine so you can start reaping benefits.


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Benefits of Private Group Instruction:
All the fundamentals of Primordial Sound Meditation are covered, but the focus of course is tailored to your interests i.e. practical benefits of meditation, research and scientific exploration, and/or a deeper exploration of spirituality and higher states of consciousness.




Flexible scheduling: 

Private group instruction is custom designed and in total is comprised of eight hours of instruction. 

  • Online videos of 45-60 minutes with Lisa Guyman (this is the only non-live portion of the course). Participants watch the videos at their leisure prior to the one-on-one appointment.
  • One-on-one mantra instruction 60-minutes per person. The mantra instruction is conducted via FaceTime or over-the-phone by appointment. This is scheduled before the in-person workshop.
  • The in-person workshop is six hours i.e. for example 10:30-5:30 with an hour for lunch, This is is comprised of practical aspects of meditation, reviewing experiences, understanding the stress state versus the restful awareness state of meditation, benefits of and research on meditation and higher states of consciousness. And practicing the meditation technique.
  • Classes are held in Rochester, Michigan or may be scheduled in Denver, Colorado during one of my scheduled visits.

Why Opt for Private Group Instruction

  • If you want to gather a group of your friends, your family or colleagues and want to share the learning of and the practice of meditation together.
  • You cannot make it to one of my regularly scheduled courses and want to schedule an evening, daytime or weekend course.

What Materials are Included?

  • Primordial Sound Mantra – calculated for you by The Chopra Center according to your time and place of birth.
  • The Chopra Center’s “Guide for New Meditators”

Learn more about private group meditation instruction by calling Lisa at (720) 683-0444.

Private Group Instruction.

  • $2275 – Cost for up to six attendees. Discounts not given for fewer students.

Prefer to Learn Meditation in One of Lisa’s Regularly Scheduled Classes?

Lisa Guyman teaches in Primordial Sound Meditation locally in Denver, Colorado and in Metro Detroit, Michigan.  Click here for course information and to reserve your seat in an upcoming course.


Lisa Guyman meditation and Reiki CDs

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As seen in Body + Soul Magazine and Massage Magazine.

Lisa Guyman – Inner Sanctum – Sanctuary for the Mind, Body, and Soul