Primordial Sound Meditation Class
Get your Personal Mantra &
Access Higher States of Consciousness
with Lisa Guyman
Certified Chopra Center Meditation Instructor
Get notified of my next Primordial
Sound Meditation workshop
Immerse yourself in the experience of meditation with this online live weekend workshop. Experience how easy Primordial Sound Meditation is to learn and practice and how profoundly relaxing and life-changing it is in an informative, experiential and comprehensive workshop.
Primordial Sound Meditation is a silent mantra-based technique systematized by Dr. Deepak Chopra and Dr. David Simon. Your mantra is a specific sound which, when repeated silently, helps you enter a deeply restorative meditative state. Your mantra is calculated specifically for you according to your time and place of birth is given to you in a one-on-one appointment with Lisa Guyman, Certified Chopra Center Instructor.
Q & A on Meditation
How my students are using meditation
Lisa Guyman, Reiki Master & Chopra Meditation Instructor
About your Teacher, Lisa Guyman
Lisa Guyman is a certified Primordial Sound Instructor and first learned Transcendental Meditation at the age of 16 and attended the Maharishi University of Management in Fairfield, Iowa where everyone practiced Transcendental Meditation. She is a Reiki Master/Teacher. and has taught meditation for 17 years and Reiki for 23 years.
The Benefits of Learning Primordial Sound Meditation
When you take this Primordial Sound Meditation workshop you’ll learn to enter a state of restful awareness, a deep state of restoration for your mind and body and heighten your manifesting abilities.
Meditation reduces stress and and has been shown to instill greater calm, clarity, creativity, well-being, satisfaction, and a deeper sense of fulfillment, heightened intuition, better relationships, and increased synchronicity.
What you’ll Learn in this Class
- You’ll learn to easily and successfully meditate.
- The tremendous value and the many, many benefits of meditation
- Learn the four correct experiences of meditation.
- The mechanics of stress release and how meditation helps reverse aging
- The origin of Primordial Sound Meditation and how your mantra is selected
- The practical aspects of meditation (when, where and how you meditate)
- How to prioritize meditation and the best times and places to practice
- A thorough understanding of the variety of experiences in meditation
- A vision of higher states of consciousness that unfold with regular meditation
- A clearing of the myths and misconceptions around meditation (i.e. that it is hard and requires that you empty your mind of thoughts).
What Makes this Course So Powerful
- You are what makes the course powerful. It’s you learning to go within, to transcend the business of the mind and connect with and blosoom your true self.
- In this course you’ll learn live with Lisa from the comfort of your home.
- You receive one-on-one personal meditation instruction with Lisa Guyman. At this time, you will be given your personal mantra, calculated by The Chopra Center and experience the ease of meditation.
- Lisa’s extensive background in meditation and unique, impactful, yet calm way of facilitating workshops.
- You’ll learn how to integrate meditation into your life.
Primordial Sound Meditation
Introduction to Primordial Sound Meditation
- Everything you need to know prior to your one-on-one mantra instruction.
- Get a clear picture of the benefits you can look forward to with meditation (including some benefits that most people notice right away).
Receive Your Mantra
- You’ll meet one-on-one appointment with Lisa to get your personal mantra and instruction.
Accessing Higher States of Consciousness
- We’ll meditate together as a group and you’ll understand the variety of correct experiences including ones you’d never think of.
- You’ll get to ask all of your questions about meditation and enjoy a technique that you can practice anywhere and anytime without the need for any tech or any apps.
- Understand your experience of meditation and what to look for to know that you’re meditating correctly (hint: it’s not about clearing the mind).
- In addition to Primordial Sound Meditation learn a special habit setting technique that will help you to overcome obstacles to practicing meditation daily (and you can use this to empower other habits, too).
Bonuses for Lisa’s Meditation Students
In addition to the weekend course you’ll also get these resources:
Primordial Sound Meditation Mentoring Reunion Call. (Value $125)
- After a couple of weeks of practice on your own, this is an opportunity to get clarification to your questions around your practice of Primordial Sound Meditation so you can continue your journey with confidence.
- Enjoy a live guided group Primordial Sound Meditation practice.
- Also, get the Chopra Center’s heart sutras (a short practice that elevates consciousness).
Comprehensive Chopra Center Meditation Guidebook (Value $25). This will be mailed to you after the workshop with your mantra card.
- This resource will deepen your spiritual awareness and boost your confidence in your practice of meditation.
Learning a meditation practice you can access anytime and anywhere!
Learn a practice you can do anytime and anywhere for the rest of your life. This will make a big impact in how you experience life and what you create for your future.
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Meditation Links
Q & A on Meditation
Get Notified of Next Primordial Sound Meditation Class
The Difference Between Primordial Sound Meditation and Transcendental Meditation
How my students are using Meditation
“If you were to ask me what was the most important experience of my life, I would say it was learning to meditate. For me, that is the most important thing a person can do to restore harmony and evolve to a higher state of consciousness.” — Deepak Chopra, M.D.
“Meditation takes you beyond the mind’s noisy chatter into the pure awareness that is the source. of all your happiness, inspiration, and love.” ~ Deepak Chopra.
Lisa’s Meditation Class @ the Wanderlust Yoga Festival
Lisa Guyman
