Tuesday, January 18, 2022

Primordial Sound Meditation Workshop

Learn Primordial Sound Meditation  

with Lisa Guyman
Chopra Center Certified Instructor

chopra meditation class


Learn Primordial Sound Meditation

February 25-27, 2022

Register Now

Get your Personal Mantra for Meditation  

Primordial Sound Meditation is a silent mantra-based technique systematized by Dr. Deepak Chopra and Dr. David Simon. Your mantra is a specific sound which, when repeated silently, helps you enter a deeply restorative meditative state. Your mantra is calculated specifically for you according to your time and place of birth is given to  you in a one-on-one appointment with Lisa Guyman, Certified Chopra Center Instructor.

Immerse yourself in the experience of meditation with this online live weekend workshop. Experience how easy Primordial Sound Meditation is to learn and practice and how profoundly relaxing and life-changing it is in an informative, experiential and comprehensive workshop.

The Benefits of Learning Primordial Sound Meditation

When you take this Primordial Sound Meditation workshop you’ll learn to enter a state of restful awareness, a deep state of restoration for your mind and body and heighten your manifesting abilities.

Meditation reduces stress and and has been shown to instill greater calm, clarity, creativity, well-being, satisfaction, and a deeper sense of fulfillment, heightened intuition, better relationships, and increased synchronicity.

What you’ll Learn in this Workshop

  • You’ll learn to easily and successfully meditate.
  • The tremendous value and the many, many benefits of meditation
  • Learn the four correct experiences of meditation.
  • The mechanics of stress release and how meditation helps reverse aging
  • The origin of Primordial Sound Meditation and how your mantra is selected
  • The practical aspects of meditation (when, where and how you meditate)
  • How to prioritize meditation and the best times and places to practice
  • A thorough understanding of the variety of experiences in meditation
  • A vision of higher states of consciousness that unfold with regular meditation
  • A clearing of the myths and misconceptions around meditation (i.e. that it is hard and requires that you empty your mind of thoughts).

What Makes this Course So Powerful

  • You are what makes the course powerful. It’s you learning to go within, to transcend the busyness of the mind and connect and expand your potential.
  • In this course you’ll learn live with Lisa from the comfort of your home.
  • You receive one-on-one personal meditation instruction with Lisa Guyman. At this time, you will be given your personal mantra, calculated by The Chopra Center and experience the ease of meditation.
  • Lisa’s extensive background in meditation and unique, impactful, yet calm way of facilitating workshops.
  • You’ll learn how to integrate meditation into your life.

Primordial Sound Meditation Weekend Workshop

Feburary 25-27, 2022 – Live on Zoom

Day 1: Group Introduction to Primordial Sound Meditation 

  • Everything you need to know prior to your one-on-one mantra instruction.
  • Get a clear picture of the benefits you can look forward to with meditation (including benefits that most people notice right away).

Day 2: Individual Mantra Instruction Sessions – 35 Minutes

  • Meet one-on-one appointment with Lisa on Zoom to get your personal mantra
  • 15 minutes of 1-on-1 mantra instruction, followed by a 20-minutes of meditation practice

Day 3: Group Meditation and “Perfect the Practice” and “Expanded States of Awareness” 

  • We’ll meditate together as a group (twice) and you’ll understand the variety of correct experiences including ones you’d never think of.
  • You’ll get to ask all of your questions about meditation and enjoy a technique that you can practice anywhere and anytime without the need for any tech or any apps.
  • Understand your experience of meditation and what to look for to know that you’re meditating correctly (hint: it’s not about clearing the mind).
  • In addition to Primordial Sound Meditation learn a special habit setting technique that will help you to overcome obstacles to practicing meditation daily (and you can use this to empower other habits, too).
  • Get a glimpse of the expanded states of awareness available through a regular meditation practice.


Primordial Sound Meditation Registration

February 25-27, 2022 Weekend Workshop

Friday: 6:30pm-10:00pm ET

Saturday – Personal Mantra Instruction with Lisa

Sunday: 12:30-5:30pm ET

Get all the details, pricing, and package optionshere




Lisa Guyman

Lisa Guyman, Reiki Master & Chopra Meditation Instructor

About Lisa Guyman
Hi! I’m Lisa Guyman. I had a corporate Human Resources career for seven years and in 1997 I made a huge leap and quit my job and moved from Michigan to Colorado (without knowing anyone in Denver) to start a holistic practice which soon included Reiki and meditation. Meditation has been a part of my life since the age of 16 when I first learned to meditate. I attended the Maharishi University of Management in Fairfield, Iowa for one year of college, where everyone practiced Transcendental Meditation. In 2004, I enrolled in The Chopra Center’s Primordial Sound Meditation instructor training.  Since becoming certified to teach meditation I’ve taught meditation to several hundreds of students to across the country. One of my favorite things about the Primordial Sound Meditation workshop is the one-on-one personal mantra instruction. My students are nearly always surprised by how deep and profound it is to receive their personal mantra. One college student, after his 1-on-1 mantra session said to me with a dumbfounded expression on his face: “I never knew I could feel this way.”




Learn a meditation practice you can access anytime and anywhere!



Meditation Links

Q & A on Meditation

How my students are using meditation

“If you were to ask me what was the most  important experience of my life, I would say  it was learning to meditate. For me, that is the most important thing a person can do to restore harmony and evolve to a higher state of consciousness.”  — Deepak Chopra, M.D.


“Meditation takes you beyond the mind’s noisy chatter into the pure awareness that is the source. of all your happiness, inspiration, and love.” ~ Deepak Chopra.


Lisa Guyman Meditation Class

Lisa’s Meditation Class @ the Wanderlust Yoga Festival

Learn a practice you can do for the rest of your life. This will make a big impact in how you experience life and what you create for your future.


Lisa Guyman