Wednesday, February 19, 2020

Online Meditation


Primordial Sound Meditation Class

Learn to meditate from the comfort of your home. Meditate easily and successfully in a program developed by Deepak Chopra, M.D. in a wonderful meditation online workshop at The Chopra Center.

If you sign up for The Chopra Center’s online Primordial Sound Meditation through my affiliate link you can then upgrade to one-on-one live mantra instruction one-on-one meditation consultation with Lisa Guyman, Certified Chopra Center Primordial Sound Meditation Instructor who has been teaching Primordial Sound Meditation for 15 years and Reiki Training Classes for 20 years and practicing meditation since she was 16.

If you are only interested in learning Primordial Sound Meditation from home with a live webinar directly with Lisa Guyman. Stay tuned!

 

chopra meditation class

Experience Greater Calm & Clarity!

Primordial Sound Meditation is easily learned and practiced and allows us to experience inner calm and deep relaxation. During this online meditation class you will be guided you through all aspects of Primordial Sound Meditation.

You will receive your personal mantra, based on the time and place of your birth.  A mantra is a specific sound or vibration, which when repeated silently, helps you enter deeper and deeper levels of awareness  allowing you to experience inner calm, deep relaxation, and rejuvenation. For an overview of what is covered in a Primordial Sound Meditation classclick here.

Lisa Guyman

Lisa Guyman, is a Certified Chopra Center Meditation Instructor, Reiki Master/Teacher, Certified Yoga Nidra Instructor, Seven Spirituals Laws of Yoga Instructor. Her published works include: Journey Through Reiki:  Complete Treatments, Principles, Instruction and Music; Journey into Meditation:  Guided Meditations for Healing, Insight and Manifestation, and Journey into Meditation:  Guided Meditations for Relaxation, Insight and Renewal.

Read Reviews/Testimonials from Lisa’s Meditation Students.

What is covered in this course?: The background of meditation and the ancient origins of Primordial Sound Meditation, the basic principles of meditation, the fight/flight response, the state of restful awareness, the amazing benefits of meditation, the practicalities of meditation (the how, when, where & what) and higher states of consciousness.

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Primordial Sound Meditation Workshop
Online Meditation Class

This is a “live” course via online video conferencing i.e. not a pre-recorded course.

Mantra instruction will take place the day before the class.

Class size limited. Sign up early to guarantee yourself a space.

with LISA GUYMAN

images    Reiki Master/Teacher

Experience how simple meditation is to learn and practice and how wonderful it is in an informative, dynamic, experiential workshop.

Take this meditation course from the comfort of your home.

During the Primordial Sound Meditation workshop you’ll learn everything you need to know to establish a comfortable, deeply rewarding daily practice of meditation. You’ll learn the four correct experiences in meditation including, yes having thoughts! We’ll meditate in the live workshop twice and explore the vast array of benefits that you can experience from a daily practice.

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At the Chopra Center’s Primordial Sound Meditation Course you’ll learn about:

    • How to meditate easily and successfully
    • The tremendous value and benefit of meditation
    • The mechanics of stress release and how meditation helps to reverse aging
    • The origin of Primordial Sound Meditation and how your mantra is selected
    • The practical aspects of meditation (when, where and how you meditate)
    • A thorough understanding of the variety of experiences you may have in meditation
    • A vision of the higher states of consciousness that unfold with regular practice of meditation
    • The myths and misconceptions of meditation (i.e. that it is hard and requires that you empty your mind of thoughts.

Meditation Course Upgrades


During the Chopra Center’s course you receive your mantra via a pre-recorded video for your particular mantra. If you prefer to receive one-on-one live personal meditation instruction over-the-phone with Lisa Guyman you can opt for that after you have registered at The Chopra Center via my affiliate link and begun the course. Also, you have the option of a follow-up meditation consultation call. Each call lasts 40-50 minutes.

  • Ultimate Package:  one-on-one mantra instruction with Lisa Guyman (after verified attendance in The Chopra Center program) & follow-up meditation Q&A. $295.
  • Mantra Only: Mantra instruction only (after verification of attendance).  $225.
  • Consultation Only: Meditation consultation only. $225.
  • Pricing for two for the Ultimate Package: Each learn your mantra on a separate call. And have a joint meditation consultation! $425.

Please email lisa@lisaguyman.com if you wish to be notified new class dates when added.

Register here or call (720) 683-0444  to register by phone.

Reserve my Space with a Deposit – Primordial Sound Meditation Workshop:

To Register & Pay in Fullclick here.

Deposit is $200. The full course fee is $475.

Registration/cancellation/refund policy.

To register by phone call (720) 683-0444 or email lisa@lisaguyman.com.

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$200.00Price:
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Private Group Meditation Courses

If you want to organize a meditation workshop for your friends, family or colleagues you can schedule a private group course. Click here for information.

To Read Testimonials – Click Here

lisa guyman meditation instructor

To learn about The Chopra Center and the Amazing Programs they offer click here.  Receive special student discount pricing on Chopra Center Events by following this link or using my name when registering with Gabrielle at The Chopra Center.

Exciting things have been happening in Detroit. I taught numerous Primordial Sound Meditation at the College for Creative Studies in Detroit (CCS) through the Tuning in the Student Mind program in a college course entitled “Consciousness, Creativity and Bliss” taught by Molly Beauregard.  We have also taught meditation at Boggs Elementary School in Detroit.

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Meditation takes you beyond the mind’s noisy chatter into the pure awareness that is the source. of all your happiness, inspiration, and love.” ~ Deepak Chopra.

Learn Meditation in Metro Detroit. Prior to teaching Primordial Sound Meditation Lisa Guyman practiced Transcendental Meditation (TM) for many years and even attending the Maharishi University for her Sophomore year in College. At this school all students and teachers practiced Transcendental Meditation. Her Metro Detroit Meditation Class is convenient to Rochester, Troy, Lake Orion, Birmingham, Bloomfield, Royal Oak, Ferndale, Oxford, Mt. Clemens, Detroit, Southfield, Clawson, Beverly Hills, West Bloomfield, Clarkston, Auburn Hills, Farmington, Livonia, Ann Arbor, Ypsilanti, Lansing, etc.

Primordial Sound Meditation

with Lisa Guyman

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“Meditation takes you beyond the mind’s noisy chatter into the pure awareness that is the source. of all your happiness, inspiration, and love.” ~ Deepak Chopra. M. D.

 

Meditation Links

Q & A on Meditation

Benefits of  Meditation

Letter from Deepak Chopra, M.D.

About Dr. Deepak Chopra and The Chopra Center

Private Meditation Instruction

“If you were to ask me what was the most  important experience of my life, I would say  it was learning to meditate. For me, that is the most important thing a person can do to restore harmony and evolve to a higher state of consciousness.”  — Deepak Chopra, M.D.

Lisa Guyman – Inner Sanctum – Sanctuary for the Mind, Body and Soul

To learn about The Chopra Center and the Amazing Programs they offer click here.  Receive special student discount pricing on Chopra Center Events by following this link or using my name when registering with Gabrielle at The Chopra Center.

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Exciting things have been happening in Detroit. I taught numerous Primordial Sound Meditation at the College for Creative Studies in Detroit (CCS) through the Tuning in the Student Mind program in a college course entitled “Consciousness, Creativity and Bliss” taught by Molly Beauregard.  We have also taught meditation at Boggs Elementary School in Detroit.

Meditation takes you beyond the mind’s noisy chatter into the pure awareness that is the source. of all your happiness, inspiration, and love.” ~ Deepak Chopra.