Primordial Sound Meditation
Primordial Sound Meditation
Experience Greater Calm & Clarity!
with Lisa Guyman
What is the best meditation technique?
The best meditation is the one you’ll practice! I personally practice and teach a mantra-based meditation. I have taught Primordial Sound Meditation for 22 years in Denver and Detroit. =What do I learn with Primordial Sound Meditation?
During the Primordial Sound Meditation workshop you’ll learn everything you need to know to establish a comfortable, deeply rewarding daily practice of meditation. You’ll learn the four correct experiences in meditation including, yes having thoughts! Enjoy a vast array of benefits that you can experience from a daily practice.
Experience how easy Primordial Sound Meditation is to learn and practice and how profoundly relaxing and life-changing it is in an informative, experiential and comprehensive workshop.
Primordial Sound Meditation is a silent mantra-based technique systematized by Dr. Deepak Chopra and Dr. David Simon. The mantra is a specific sound which, when repeated silently, helps you enter a deeply restorative meditative state. Your mantra calculated specifically for you according to your time and place of birth is given to you in a one-on-one appointment with Lisa Guyman, Certified Chopra Center Instructor.
Benefits of Meditation
Q & A on Meditation
Testimonials from Lisa’s Students
About your Teacher, Lisa Guyman, Primordial Sound Meditation Instructor
Lisa Guyman first learned Transcendental Meditation at the age of 16 and attended the Maharishi University of Management in Fairfield, Iowa where everyone practiced Transcendental Meditation. She is a Reiki Master/Teacher. and has taught meditation for 16 years and Reiki for 22 years.
The Benefits of Learning Primordial Sound Meditation
Taking a Primordial Sound Meditation workshop is truly one of the best decisions you could make in your life!
Learn to enter a state of restful awareness, a deep state of restoration for your mind and body.
Meditation reduces stress and and has been shown to instill greater calm, clarity, creativity, well-being, satisfaction, and a deeper sense of fulfillment, heightened intuition, better relationships, and increased synchronicity.
What you’ll Learn in this Class
- You’ll learn to easily and successfully meditate.
- The tremendous value and the many, many benefits of meditation
- Learn the four correct experiences of meditation.
- The mechanics of stress release and how meditation helps reverse aging
- The origin of Primordial Sound Meditation and how your mantra is selected
- The practical aspects of meditation (when, where and how you meditate)
- How to prioritize meditation and the best times and places to practice
- A thorough understanding of the variety of experiences in meditation
- A vision of higher states of consciousness that unfold with regular meditation
- A clearing of the myths and misconceptions around meditation (i.e. that it is hard and requires that you empty your mind of thoughts).
What Makes Learning with Lisa Guyman so Powerful
- You receive one-on-one personal meditation instruction with Lisa Guyman. At this time, you will be given your personal mantra, calculated by The Chopra Center and experience the ease of meditation.
- Lisa’s extensive background in meditation and unique, impactful, yet calm way of facilitating workshops.
- You’ll learn about higher states of consciousness.
- You’ll learn how to integrate meditation into your life and LIVE meditation.
Learn a practice you can do anytime and anywhere for the rest of your life! This will make a big impact in how you experience life and what you create for your future.
Meditation Links
Q & A on Meditation
Benefits of Meditation
To Read Testimonials – Click Here
Exciting things have been happening in Detroit. I taught numerous Primordial Sound Meditation at the College for Creative Studies in Detroit (CCS) through the Tuning in the Student Mind program in a college course entitled “Consciousness, Creativity and Bliss” taught by Molly Beauregard. We have also taught meditation at Boggs Elementary School in Detroit.
Lisa’s Meditation Class @ the Wanderlust Yoga Festival
Lisa Guyman
